Premature Ejaculation - The Most Common Causes

What is premature ejaculation?

Many men face sexual dysfunction. One of the most common is premature ejaculation, found in sexually active men, most often under the age of 40.

Premature ejaculation is defined by sexologist in Delhi as the occurrence of uncontrolled ejaculation either before or shortly after penetration, with minimal sexual satisfaction.

The time of onset of premature ejaculation is variable and there is no threshold value to be exceeded, it is more than the partners engaged in the intimate relationship, their expectations and personal experiences. Occasional occurrence of premature ejaculation should not cause concern, but if the problem persists in more than 50% of sexual relationships, the cause should be sought and properly treated, says the best sexologist in Delhi.

Causes

The causes of erectile dysfunction can be multiple, most often being the psychological factors, daily stress, fatigue. Premature ejaculation is not an organic disease, but may be a symptom of a chronic condition.

The premature ejaculation of the psychological cause is often encountered at the beginning of the sexual life, at the young people with complexes regarding the physical aspect, at those with a strict religious education when the feeling of guilt and shame appears, and for the adult man it can be the first sign of a depression or signs of a chronic condition. Excessive masturbation also leads to disruption of normal sexual functions, which can have the effect of premature ejaculation, explains sexologist doctor in Delhi.

The most common conditions that can lead to premature ejaculation are diabetes, hormone dysfunction with low levels of testosterone, thyroid disorders, inflammation or infections of the prostate, disorders of the urethra.

Some cardiac treatments, such as beta-blockers, hypocholesterolemic treatments: statins, fibrates, some antidepressant and anticonvulsant drugs, relievers cause various sexual disorders manifested differently from one man to another.

The lifestyle greatly influences the body's functions, thus, excessive alcohol consumption, smoking, sedentary lifestyle and obesity lead to decreased sexual capacity and may cause premature ejaculation. Exposure of the testicle to heat for a long time is a risk factor for infertility and testicular cancer. Holding the laptop on the abdomen, which is not usually known to most men, can have adverse effects on the body and trigger complex pathologies, warns top sexologist in Delhi.

Treatment

Most often premature ejaculation treatment in Delhi, the simple discussion with the sexual partner can solve the problem, if it is of a psychological nature. You can also call for specialized help from a sex specialist in Delhi, at couple therapy hours or at yoga and fitness sessions to get rid of the negative energies and stress accumulated during the day.

Because the daily life does not allow us a proper nutrition the body often suffers from vitamins and minerals. Zinc dietary supplements promote normal sexual function by increasing the serum testosterone level and most often bring benefits in the premature ejaculation problem.

Magnesium, a mineral indispensable to the body, participates in hundreds of biochemical reactions and ion exchanges in cells, its deficiency is expressed as a first sign through fatigue, muscle cramps, nervousness.

Deficiency causes premature ejaculation through the impossibility of maintaining an optimal ion exchange at the cellular level, through neurological manifestations: anxiety , depression, irritability and general manifestations: nausea, headache, muscle pain. Other minerals that help treat premature ejaculation are: calcium, participates in ion exchange in the cell, is indispensable for muscle contraction and selenium, contributes to the proper functioning of the thyroid gland.

If you are young, you have a healthy diet, a free discussion with your partner and the only problem is that you are at the beginning of the journey, you do not have to worry! Premature ejaculation occurs very frequently in inexperienced men. There is no need for treatment and the problem disappears after a variable period of time. However, if the situation creates discomfort, one of the solutions would be condoms, suggests sexologist in East Delhi.

Condoms decrease the sensitivity of the penis and lead to delayed ejaculation . There is a wide range on the market, the thicker ones are recommended by sexologist in South Delhi, but their effect varies from person to person.

Pelvic exercises have high efficacy in increasing control and delaying ejaculation. Masturbation also helps young people to experience the sensations of sexual stimulation and to anticipate ejaculation. For cultural or religious reasons, young people avoid the practices of self-knowledge, confronting it.

When it comes to diabetes, sexual dysfunction is difficult to treat. It is recommended by sexologist in Delhi to prevent hyperglycemia attacks, compliance with the regimen and medication. Optimal treatment can be prescribed by a sexologist in Delhi after specialized analysis and consultation.

If premature ejaculation occurs after the administration of the specialized treatment, this should be reported to the sexologist in Delhi and a suitable solution found: changing the drug, lowering the dose; the treatment should not be stopped without the doctor's announcement, especially antidepressant or cardiac treatment, stopping it may endanger the man's life.

Thyroid and prostate disorders should always be carefully investigated, as they can hide a far more serious problem than symptomatology. The thyroid nodule is searched and endocrine treatment is given, and the prostate is searched for the cause of inflammation, combating with drug treatment, if we are experiencing an infection and ultrasound examination to evaluate the size and consistency.

Conclusions

Premature ejaculation is not an organic disease, it is a common situation in men without experience and disappears most with experience. If it does not disappear immediately, the most optimal solutions are using the right condoms, pelvic floor exercises and self-knowledge through masturbation.

If ejaculation occurs in an experienced man, a sudden change in sexual dynamics is indicated, correction of lifestyle, nutrition and mineral supplements.

Whenever the dysfunction becomes troublesome or a more serious problem is suspected, a sex doctor in Delhi should be consulted.

The Truth About Premature Ejaculation

Premature ejaculation is one of the most common and frequently encountered sexual dysfunctions in men. It occurs generally in those under the age of 40, and, despite many speculations about its causes and severity, this condition most often arises from the lack of experience of men.

Premature ejaculation occurs when men finish their sexual intercourse before satisfying their own needs (orgasm) or sexual partners. It is rather an orgasm or ejaculation that they cannot control and which can have severe personal and relational psychological consequences, says sexologist in Delhi.

Premature ejaculation has become an extremely controversial topic, surrounding a lot of myths or untruths that can mislead you and aggravate your illness. In order to successfully pass for this sexual dysfunction, it is important to carefully discern between the relevant and relevant information about this medical condition and the truths surrounding it.

Causes and triggers of premature ejaculation

Despite the myths that revolve around this sexual dysfunction, premature ejaculation is not considered a disease (but a sexual state in fact) and the exact causes of its occurrence are unknown. However, the best sexologist in Delhi says there are several factors that influence the triggering of this sexual problem.

Identifying potential causes or identifying triggers of premature ejaculation is crucial for treating or overcoming this condition.

When you present to the sexologist doctor in Delhi with the diagnosis of premature ejaculation, the sex specialist in Delhi will subject you to a series of investigations and anamnesis based on which they will try to identify what triggered the onset of this disorder that affects your sex life.

Physical factors that influence the onset of premature ejaculation

Despite the fact that the main symptom (ejaculation before reaching orgasm or partner satisfaction) manifests itself at the level of the sexual organs, the condition is not compulsory to appear due to conditions located at the genital level. It may also appear against other medical conditions, directly associated with the control of ejaculation.

In the sexual act itself, not only the sexual organs are involved. The brain and nervous system are the ones that control arousal, maintain erection and control of ejaculation during sex, and the causes for which ejaculation occurs too early can also be identified at their level.

Among the most common physical or medical causes that cause the onset of premature ejaculation are

• Hypersensitivity of the pelvic musculature
• Genetic diseases
• Neurological disorders
• Vascular disorders
• Prostate diseases
• Chronic diseases (diabetes, hypertension, etc.)
• Some medicinal treatments (eg antidepressants)
• Lesions in the spine
• Thyroid problems (hyper or hypothyroidism)
• Certain types of sclerosis.

There are several controversies regarding the medical causes underlying the premature ejaculation of men.

One of them refers to the fact that premature ejaculation would always occur with a group of sexual disorders called erectile dysfunction (ED) or as part of it.

Top sexologist in Delhi argues that there is no causal relationship between them. It is true that erectile dysfunctions can promote the onset of premature ejaculation, but the conditions can appear separately, without being conditioned by each other.

Many of the conditions that men can suffer can have a negative impact on sexual performance and the onset of premature ejaculation. The altered state of health leads to weakening of the body's resistance (stamina), which can affect the control of the ejaculatory muscles.

Psychological factors that influence the onset of premature ejaculation

Another important category of factors that may be the basis of premature ejaculation is that of psychological causes.

According to the sexologist in Delhi, the most important psychological factors that can prevent men from reaching the climax or control ejaculation during sexual intercourse, up to the right time, are:

• Traumatic sexual experiences from the past
• Anxiety
• Depression
• Stress
• Low self-esteem and self-confidence
• Feelings of guilt (due to stresses inside the couple, cheating on partners, lack of feelings for partners, etc.)

Other possible causes that can lead to premature ejaculation

Besides the two major groups of triggers of premature ejaculation - physical and psychological, there are other types of causes that underlie the appearance of this sexual dysfunction.

• Marked experiences of childhood (instilling the mentality that sex is something bad or dirty or fear of not being discovered when they were masturbating in childhood);
• Various reactions or criticisms of sex partners, regarding penis size, erection, low sexual performance, etc.
• Mentality towards certain types of women
• Disorganized or vicious lifestyle (smoking, alcohol, fatigue).

Discovering the cause is the first step in finding the most appropriate and effective solutions or premature ejaculation treatment in Delhi for overcoming this dysfunction and returning to a fulfilled and satisfying sex life.

Depending on the cause that triggered the condition, sexologist in Delhi may prescribe

• Drug therapy;
• Sexual therapy;
• Relaxation techniques;
• Psychotherapy (individual psychological counseling as a couple).

If your disorganized lifestyle interferes with your sexual performance, your sexologist in Delhi may recommend changing certain eating habits, playing sports and giving up addictions (cigarettes, alcohol, drugs, etc.) and sources that cause stress.

In some cases, the sexologist in South Delhi may also recommend combination therapies designed to help prolong erection and delay ejaculation until the right time.

 
Left untreated, premature ejaculation can worsen and can lead to severe and even irreparable complications - infertility, dismantling the couple's relationship, which can impact on your life and health in the long term, says sexologist in East Delhi.

Difference Between Premature Ejaculation and Erectile Dysfunction: Everything for You to Understand!

You've heard of premature ejaculation, haven't you? What about erectile dysfunction?

These are two different problems but easily confused with each other. Both are common, sex-related and are specific to men; but they have different characteristics. 

In this article, a sexologist in Delhi explains the difference between premature ejaculation and erectile dysfunction, how you can be diagnosed and what treatment options are available to you.

What is premature ejaculation?

Among all sexual problems that affect men, premature ejaculation is probably the most common. Also known as rapid ejaculation, rapid climax, premature climax, it occurs when a man ejaculates earlier than he and his partner would like.

The main issue of premature ejaculation is not specifically about how long it takes you to ejaculate, but rather about how losing control over your climax can affect you.

If this happens occasionally, there is no cause for concern - at some point in life, almost every subject will experience this problem. However, if this happens regularly, it may be time to look for an appropriate sex treatment in Delhi.

Some of the causes of premature ejaculation can include:

• Performance anxiety;
• General stress, anxiety or depression;
• Erectile dysfunction;
• Relationship problems;
• Alcohol or recreational drug abuse.

What is erectile dysfunction?

Erectile dysfunction, also called sexual impotence, is the difficulty of maintaining a penile erection in at least 50% of attempts long enough to allow vaginal penetration and sexual satisfaction.

According to the best sexologist in Delhi, about 50% of Indian men over 40 years old have some complaints regarding erections. This problem can be occasional (it happens only in certain situations) or periodic (it happens often).

The most important thing to remember is that erectile dysfunction is not a disease, but a symptom of some other problem - physical, psychological or a combination of the two, says sexologist in South Delhi.

By targeting the cause itself, you can eventually overcome erectile dysfunction.

Some of the causes of Erectile Dysfunction can include:

• Performance anxiety;
• General stress, anxiety or depression;
• General aging;
• Diseases that affect blood flow, such as hypertension or high blood pressure;
• Smoking, alcoholism or substance abuse;
• Overweight and obesity.

What is the difference between premature ejaculation and erectile dysfunction?

Premature Ejaculation and Erectile Dysfunction are often confused, but in fact, they are quite different.

Premature ejaculation occurs when you lose control of the ejaculation time, while erectile dysfunction is when you have difficulty getting or maintaining an erection in the first place. 

Premature Ejaculation is more common in younger men, while Erectile Dysfunction is more common in older men. While the path to diagnosis is the same, treatment is very different, says sex doctor in Delhi.

How am I diagnosed?

For any problem, the process for diagnosis is the same: seek guidance from your sexologist doctor in Delhi.

After all, he is the intermediary between you and any specialist. It can also explain the difference between premature ejaculation and erectile dysfunction and indicate the next steps to start treatment.

Before your appointment with sexologist in East Delhi, see if you can keep a diary of your latest sexual experiences. Did you have an erection? If so, how long did it last? How often did the same problem occur? Does it look worse after a big night?

After examining your medical history and physical health, top sexologist in Delhi may ask you to have a blood test to check your testosterone levels.

How can I correct that?

The benefit of having a health condition that affects many men, such as premature ejaculation or erectile dysfunction, is that sex specialist in Delhi devotes time and resources to developing multiple treatments.

For any of the problems, there are several things you can do to correct them.

Some tips

Learn to relax

Reduce your general anxiety by exercising regularly and practicing “mindfulness techniques”.

There are many resources and applications on the Internet to help you do these quick and simple breathing exercises on a daily basis to train you to stay focused and relaxed.

Being relaxed during sex will help you focus your attention on pleasurable sensations, rather than worrying about your erection or ejaculating too early.

Practice erection loss and gain

A useful exercise is to practice erection, leaving the penis flaccid (with or without your partner), until you get used to the idea that, with the right state of mind and stimulation, the erections come, go and come back. In addition, it can be useful to become more familiar with your flaccid penis - it is not the enemy and can give pleasure to you and your partner.

Trying an erection ring

For those who suffer from erectile dysfunction, an option is the erection ring. It is a round elastic-plastic cylinder that is used at the base of the penis to help maintain an erection. They can only be used for a limited time during sex.

Pelvic floor exercises

Pelvic floor exercises can help control ejaculation and erection. Your pelvic floor muscles are located between your legs, from the coccyx to the pubic bone.

These exercises strengthen the muscles of the region and reinforce their neuro-bio (mind-body) connection. These are the same muscles that you use to stop the flow of urine while you are urinating.

You can do the squeezes (when the bladder is empty, of course) anywhere, anytime - whether sitting at a table, inline or on public transport. Exercises can help you to increase awareness of your sexual response. This compression of the pelvic floor can give you a feeling of control.

Practice the 'start-stop' technique for premature ejaculation

When you feel like you are about to come during sex or masturbation, slow down, stop hand movement and think about something else.

After two or three minutes, your arousal must have subsided, so you can get back to what you were doing - but go slowly. These practices will help you learn to slow down or get away from your partner completely. It is easier to master this technique alone when masturbating.

Difference between premature ejaculation and erectile dysfunction: conclusion

Now that you know the difference between premature ejaculation and erectile dysfunction, you can seek more appropriate treatment and improve your sex life.

However, remember: penetration is just one of many sexual activities; many people take great pleasure in other types of stimulation.

As explained by sexologist in Delhi, sexual dysfunctions can be caused by many factors. They can be physical and/or psychological.

Medical consultation by a sexologist in Delhi may be necessary to investigate any underlying health problems.

If you are in a relationship, try to talk to your partner first. Many couples are surprised by the effectiveness of talking about sex and other relationship problems.

 
If you think you need more help, consider seeking sex therapy from sexologist in Delhi.