Sunday 24 October 2021

What happens to your body when you stop having sex?

All of us at some point in our lives go through the occasional dry spell. Unless you have been with your partner for a long time and you continue to enjoy your moments of intimacy like the first times, sooner or later the day comes when you do not have anyone pending on your list of potential 'crushes’. If this is your case and at the present moment you do not have anyone to direct your kisses and caresses, you should not feel so bad, and instead you should take the opportunity to think about yourself and delve deeper into your feelings and emotions. You shouldn't even ignore activities like masturbation, which is still as legitimate a form of sexuality as any other, believes sexologist in Delhi .

An active sexual life does not always involve another person, but in this case and taking into account that we have lived through a pandemic in which we have had to restrict our social contacts, it is possible that you find yourself more alone than normal in the sexual aspect and questions arise. One of them may well be, out of curiosity, what happens to your body at a physiological level when you stop enjoying sex, asks sexologist in Delhi.

In fact, it has been found that lovemaking has great benefits for the mental and physical health of those who practice it, so we should not disregard its properties in order to reduce stress or improve blood pressure. The best sexologist in Delhi has put together a list of the effects you will notice if you suddenly stop having so many orgasms over a long period of time.



You will suffer more stress

As we said, sex is one of the most relaxing activities in the world. Hence, at the end, induce a drowsiness in those involved that what you most want is to take a 'nap'. On the other hand, it also serves to stimulate the mood, hence we have less predisposition to get angry with any matter if we can and know how to discharge our sexual energy. "Endorphins are released that help improve character," says Dr P K Gupta top sexologist in Delhi. "So, if after a long time you go through a drought, the stress level can be noticeable."

You won't sleep so well

Stress is related to sleep, and the higher levels of anxiety, the worse we will sleep, not only in number of hours but also in quality. Oxytocin, prolactin, and dopamine are three hormones that are released, in addition to the one mentioned above, when we are about to reach orgasm, three powerful neurotransmitters that have a calming effect and provide instant well-being, explains sexologist doctor in Delhi.

It will increase your blood pressure

A study published in the journal 'Biological Psychology' showed that people who had sex more regularly had lower blood pressure levels than those who barely had it. This, in some way, was also related to stress, since after all, the increase in blood pressure is one of the mechanisms that the organism sets in motion as a result of anxiety or states of alarm.

Your cognitive function will worsen

Sexual activity can reinforce the activity of the hippocampus, the area of ​​the brain dedicated to memory. Something that is also related to stress: another study from Konkuk University in Seoul concluded that sexual activity can be very useful in reducing the negative effects on memory as a result of stress.

And your immune system will suffer

Believe it or not, orgasms are very beneficial for your immune system, as psychologists discovered Carl Charnetski and Francis Brennan Jr. in a study in which they took samples from a series of patients who had one or two sexual relations a week to analyze their white blood cell levels. Thus, they discovered that those who did it the most had a high concentration of immunoglobulin A, the antibody responsible for responding to common cold viruses.

Sunday 3 October 2021

Every fourth man has sexual problems

 According to world statistics, erectile dysfunction affects 25% of men. Dr P K Gupta, best sexologist in India talks about this problem.

What is impotence?

The term impotence is no longer used today. This problem is called erectile dysfunction. The World Health Organization agreed on this term back in 1992.

Erectile Dysfunction This is a decrease in a man's ability to achieve the desired erection in an adequate situation that will enable him to perform sexual intercourse.

What causes erectile dysfunction?

Let’s start with the fact that sexology is a multidisciplinary specialty. Several bordering fields are united in it - psychology, urology, endocrinology, neurology. The nervous system plays a big role in the mechanism of erection, however, one of the first places is the problems of the vascular system.

Basically, an erection is provided by blood circulation in the genitals. The genitals are a certain balloon that must be filled with blood and therefore reach a certain strength.

Blood vessels are damaged during many other pathologies. Including diabetes, which disrupts hemodynamics. However, somatic, physical problems are less common at a young age. Erectile dysfunction is caused by more psychological problems at a young age. Uncertainty, fear, inexperience, as well as excessive consumption of cigarettes and alcohol, drugs. All of this damages the systems that provide men with sexual potency.



What are the statistics regarding erectile dysfunction in India?  

If we take the world statistics, erectile dysfunction affects 25% of the population. India also fits into this statistical norm, we do not have special statistics. That is, every fourth man has a certain type of sexual problem, which is caused by weakness of erection, rapid decline of sperm, decreased libido or psychological problems. All these problems in themselves are further divided into categories.

How is erectile dysfunction treated?

First the patient is interviewed at sexologist clinic in Delhi to distinguish between psychogenic and somatic causes. Psychogenic erectile dysfunction is mainly expressed in the period of adolescent hypersexuality, when an inexperienced man is not confident in himself during sexual intercourse. Organic problems mainly appear after 35-40 years. 

However, we begin by examining all of this in order to differentiate. Blood circulation should be examined, blood circulation in the genitals should be measured. Explore the areas that provide male potency. Nervous, hormonal, urological problems should be ruled out.

If we see a problem in the psychological aspect from the very beginning, then we no longer admit the patient to the examinations. We teach some techniques how it can be easily overcome. 

Erectile dysfunction at the time of the medications prescribed to patients? 

You cannot tell the specific names, they will be listed in the advertisement. In general, it is a circulatory enhancer, neurostimulants, biostimulators, stimulants. If you have diabetes, an endocrinologist is also involved when prescribing the medication. 

As for surgical treatments, these are operations on the blood vessels of the penis, phalloprosthesis - with the installation of certain special devices, a man will have an erection permanently. However, this method is used in extreme cases. Consequently, it can be said that an erectile dysfunction condition only exists if we are dealing with a particularly severe pathology.  

What is the rate of referral to a sexologist in Delhi in this regard? 

Applications are normal. Patients aged 16 and over also come. Everyone has one wish - to have an erection. However, it is clear that after the age of 65, when aging begins, more sagging problems arise, which in turn affects the ability to get an erection. For example, if at the age of 40 this problem is present in 25-30% of men, after years it is already more than 50%.