Sunday 28 April 2019

Sex - Important For The Health


Sex is one of life's most exciting topics. Moreover, sex is not only fun but is still healthy - and so healthy that some doctors even prescribe it downright. Three to four times a week is highly recommended - said the sexologist in Delhi.

The more sex, the more health
At the University of Bristol in the UK, a long-term study was carried out with the participation of 1000 male volunteers aged 45-59.

The study went over a period of ten years. The result of the study can be summarized in one sentence:
The more sex someone has, the healthier the person is.

Sex is healthy - even without a partner
And who worries about his health now, because he just has no partner for sex, of course, does not have to do without the health effects of sex.

Masturbation here means the solution because alone you can have fun - and with high health benefits.
Yes, even sexual fantasies are already healthy. You do not even have to go to action, instead, you can close your eyes, sit back with relish and indulge in exciting daydreams.

Men, however, prefer to keep their eyes open - for a good reason.

Sexual fantasies
If a man sees an - in his opinion - an attractive woman, his brain becomes active, especially the so-called reward system. So he feels rewarded when looking at the woman in a way (for whatever). With pure head cinema, he does not manage that - in contrast to the woman.

A special magnetic resonance examination has shown that the nucleus accumbens (an area in the forebrain, the "reward system") has increased activity as soon as a woman appears in the field of vision of the man who likes it. If he does not like it, nothing happens in the male body, at least nothing that would not happen without a woman.

The conversation or a flirtation with a - in the opinion of the man - appealing woman leads the man to a physical reaction since he is now already less focused on the content of the conversation and has long been devoted to sexual fantasies. His brain produces in this situation increasingly the so-called LH (luteinizing hormone), sexologist doctor in Delhi explained.

The LH stimulates testosterone formation in the testes. So if you want to increase your testosterone level, you do not have to do anything more than enjoy illustrations or movies.

The practical side effect of an elevated testosterone level is increased fat burning.

At the same time, the fat cells now produce more leptin, a messenger substance that gives a sense of satiety. Sex makes you slim and attractive, says sex doctor in Delhi.

Sex and muscles
However, testosterone is not just a slimming product. Testosterone is instrumental in building muscle.
Thus, sex offers a great opportunity to promote muscle building without any hormonal action and thus without side effects. Because sex not only provides the hormones needed for muscle building but of course also the necessary muscle stimulation in the form of rhythmic movement.

Even the erection alone - for example during a flirt - is incredibly healthy and desirable. Because every erection finally brings fresh blood into the erectile tissue. The penis becomes stiff. However, frequent stiffening trains the penis, which further improves erectile function, says the best sexologist in Delhi.

No sex without kisses
If you are still thinking of pure romance while kissing, that is long since outdated - at least in health apostolic circles. There you kiss not only for the sake of love but also for the sake of health ;-)
Kissing promotes saliva production - and good saliva production clearly has health benefits.

The saliva produced during kissing, for example, is very rich in type A immunoglobulins. These are the body's own antibodies of the immune system, which fight many pathogens but are said to have a particularly intensive effect on, for example, carries bacteria.

Saliva also has the task of mineralizing the tooth enamel. Therefore, of course, measures that promote the salivation, for dental health to be very helpful.

The increased production of saliva also lasts longer after kissing.

Kissing can, therefore, lead to beautiful teeth.

Give time during sex
When it comes to intensive kissing and tender foreplay to the physical union is known that a quick gratification of the man rather undesirable - unless he is a bad lover ;-)

However, sex only has health benefits if it is not just a few seconds, but lasts at least twenty minutes because only now the production of the messenger substance, dopamine is stimulated and also noticeable. Dopamine causes an intensive and lasting stress reduction, so that sex is not in vain among the measures of holistic stress management, says sex specialist in Delhi.

Well, you are, if you think after the lovemaking, it has been a maximum of ten minutes and the clock shows you that it is two hours later.

The release of endorphins also increases with the duration of sexual activity. These are opium-like substances that not only make you feel good, but also make you forget about the pain, and they are especially effective against headache and joint pain, says sex specialist doctor in Delhi.

It is therefore not recommended to avoid sex in all circumstances if you have a headache. Sex is clearly healthier than aspirin. Insist on headaches urgently to sexual indulgence! Your partner will be thrilled!

Sex improves your prostate health
The seminal fluid of the man is produced to about 30 percent in the prostate (prostate gland). Upon reaching a sexual climax, the wall muscles of the prostate contract and the seminal fluid is pumped into the urethra.

If the man suffers from inflammation of the prostate (prostatitis), now each ejaculation promotes the flushing out of infectious germs from the lower urinary and seminal channels. Thus, each ejaculation serves the cleaning of the prostate.

So that the flushed out germs cannot penetrate into the vagina of the woman, the use of condoms is indicated in a corresponding infection of the male, suggests the best sex doctor in Delhi.

Sex without a condom is healthier
However, if men and women are healthy in every respect and condoms are not required or desirable for reasons of contraception, condoms should be better avoided. Sex without condoms is healthier - especially for the woman, says top sexologist in Delhi.

Sperm contains psychotropic substances that can increase the woman's happiness in good sex.
These substances apparently act in this way both vaginal and oral intake.

Sex instead of sleeping pills
After sex, especially the man often shows a strong tendency to fast falling asleep. Responsible for this is the hormone oxytocin, which is a natural and intense sleep aid. It allows most men to fall into a deep sleep preferably two to three minutes after sex.

So, if you can usually only fall asleep with a sleeping aid, ask your wife/girlfriend if she does not want to spare you the side effects of the sleep-promoting medication and wants to have sex with you instead. Surely she will be overjoyed, especially if she has a headache at the same time.

And if you think you are already too old for sex. Then you were wrong! While sex in old age often has very different needs and priorities than at a young age. But sex can still be tingling and beautiful even in old age, suggests the best sexologist in India

So that sex really works
Of course, it can also be that you would love to have sex in order to benefit from its health benefits, but sex unfortunately only or not at all works well for you or your partner.

In addition to consistent pelvic floor training, certain purely natural dietary supplements suggested by sexologist in India can be very helpful here and have an extremely positive effect on potency and libido.

The amino acid Arginine belongs to it, also Maca or Capsaicin.

The vital mushroom Cordyceps is here, however, a special candidate under the potency and libido-increasing natural means.

Namely, Cordyceps promotes libido and potency on several levels and has therefore served as an indispensable support for polygamous men living in ancient China, in order to satisfy all their wives.

The Cordyceps medicinal mushroom promotes, for example, the circulation in the penis, which of course is the desired erection very accommodating. In addition, the Cordyceps mushroom increases the semen quality and has a positive effect on the hormone balance.

Sunday 14 April 2019

Myths Related to Premature Ejaculation


The premature ejaculation is male sexual dysfunction most common, affecting about 30%. A large percentage does not go to sexologist in Delhi, India believing that they do not need treatment. In addition to being guided by some myths and not all are true.

Let's clarify some of the most heard myths about premature ejaculation:

"Ejaculation is something that cannot be controlled":
The best sexologist in Delhi, India explains, ejaculation is somewhat controllable. Yes, there is a point of no return where ejaculation is immediate. Having a conscious perception of the sensations that lead to a reflex is a prerequisite for learning voluntary control.

"An excess of masturbation causes premature ejaculation":
It is one of the most recurrent myths about premature ejaculation, which is completely false. Yes, there is a possible relationship with self-stimulation and the speed with which it is ejaculated, during the sexual learning stage, masturbating quickly so as not to be "caught", teaching the body to respond immediately; therefore, we would try to solve this problem and change this inappropriate habit says top sexologist in Delhi.

"Alcohol or drugs are resources to stop premature ejaculation":
Many people consider that to contain and delay premature ejaculation can be a valid option to consume certain drugs or alcohol. What actually happens, when these substances are consumed, in the long term can develop other sexual dysfunctions (erectile dysfunction, delayed ejaculation, low sexual desire,...), says sex specialist doctor in Delhi.

"Premature ejaculation causes infertility"
There is no existing relationship or scientific evidence in such a claim. However, if due to premature ejaculation there are few sexual relationships, there will also be fewer opportunities to conceive, says the best sex doctor in Delhi.

"Premature ejaculation cannot be cured":
Most cases that suffer from premature ejaculation, is due to psychological causes. On rare occasions, it is due to medical illness. Stress, lack of rest, poor diet, hormonal factors are some of the causes. All must be taken into account to begin to solve the problem. In premature ejaculation, man is unable to exercise voluntary control over his ejaculatory reflex, with the result that once he is aroused, he reaches orgasm very quickly. Besides the discomfort of being suffering from premature ejaculation can cause anxiety. From each to future relationships, it can cause the body to react again prematurely ejaculating. An adequate program for sex treatment in Delhi is effective to treat such dysfunction and reduce the discomfort and anxiety generated.

You can count on our team of sexologist doctor in Delhi whenever you need it, we are here to help you.

Thursday 11 April 2019

Sexual Coaching: Professionals that improves your sex life


What is sexual coaching?
The term coaching comes from English and means training or preparation. A sexual coach, is precisely that, a personal trainer, a sex specialist in Delhi that will help you improve in the different aspects of your intimate relationships. In the same way, it will impel you to achieve a full, rewarding and satisfying sexuality. People must develop effective and emotional attitudes and competencies.  And for that, some learning and training are required. Here is the function of sexual coaching.

Sexual coaching is a process that works with the person or with the couple in a global way. From the deepest to the most visible. In this sense, part of the values, it studies the feelings and emotions. It also works on thoughts, perceptions or interpretations of reality. In the same way, it addresses non-verbal communication, the way of communicating with the body and of relating to others. Consequently, all this will allow the best sexologist in Delhi, India to enhance the self-awareness and self-knowledge of the person doing the coaching.

Mainly promotes transformation and learning. In this case, of human sexuality and is designed to:
  • Those people who have problems in their love and sexual life.
  • Those who simply want to improve their sexuality.
Do you want to live a new, more pleasurable sexuality? Our sexologist in Delhi explains how to achieve it.

The sexual coach as a transformation agent
sexual coach is a new professional figure that emerges in the world of sexology. In this way, it fulfills the role of an agent of influence and development. Its objective is to detect and dissolve the obstacles that limit and prevent the person or the couple from being happy and having a pleasant sexual life.

It is not necessary to have problems in the couple to go to a sexologist doctor in Delhi in sexual coaching. It is also recommended to make small changes that will allow you to live full and satisfying sexuality.

With the passage of time, it is normal for the couple to establish a routine, lack of desire, or lack of communication in sexual aspects. In this sense, it is not necessary to suffer any type of pathology to consult a sex doctor in Delhi. You just have to want to improve, be motivated to make changes and want to fully enjoy sexual encounters again. According to sexologist in India, the sexual coach is a professional who accompanies the person or couple in this learning. Especially, helping to detect the limiting beliefs that are interfering in getting results.

End the routine
The coach facilitates the change in order to achieve the goal of full and happy sexuality as a couple. Analyze the situation and propose specific advice to improve aspects of your sexual life in particular. Propose exercises to do from home that will help you to better known both your sexuality and that of your partner. This will help to break myths, and to function better in the sexual space. It is an effective way to discover which stimuli are more or less sensitive to each of the members of the couple.

In any case, sexual coaching is not exclusive for people who have a partner. Or for those who need to improve the relationship between them. But it is also aimed at those who have difficulties when finding a partner, to seduce other people or to relate to a sexual level, says top sexologist in Delhi.

What will you get with sexual coaching?
Deciding to start a coaching process is a triumph. It means that you want to improve. You are not one of those who settles for a routine as a couple.

sexologist in East Delhi will ultimately be the one who can help you see the positive points of yourself and your relationships. It will guide you and help you strengthen and develop them. And it will also detect the weak points that you should improve. Or that they can be a brake or a weakness when it comes to having and maintaining full and satisfactory sexual relations.

According to our team of sexologist in South Delhi, sexual coaching is a learning process. In which you can solve sexual problems or difficulties that exist. And the most important thing is that, throughout the coaching process, you can acquire tools and resources that can be maintained over time.

In short, a sexual coaching process will make you experience a profound change and transformation. And it will revert to greater personal and sexual well-being. You can count on our team of sexologists whenever you need it, we are here to help you.