Sexual problems indicate heart disease

Sexual problems can also indicate heart disease: there are times when you have to go to the sexologist in Delhi

It could easily be that erectile dysfunction may be one of the first signs of cardiovascular disease. However, many men are so ashamed that it is difficult to go to the doctor.

The problem must be taken seriously

The term erectile dysfunction refers to the inability and difficulty of developing and maintaining an erection and affects 1/3 men in India. The chance of the condition occurring increases with age and may also indicate psychological changes in men such as low self-esteem, anxiety, depression, says the best sexologist in Delhi, India.

However, according to a study by the journal Vascular Medicine, in addition to all this, erectile dysfunction also poses a higher cardiovascular risk to those affected.  However, researchers at Baptist Health South Florida acknowledge that all of this is “only” true for subclinical cardiovascular disease, i.e., those that do not yet cause clinical symptoms, and the relationships are not yet fully elucidated.

U.S. experts have looked at the results of 28 previous studies to look for associations between erectile dysfunction - ED - and early signs of cardiovascular disease. Their results suggest that a strong association between ED and deteriorating endothelial function may be the key to the solution.

The latter means that the blood vessels are less and less able to dilate, meaning that less and less blood is able to pass through them. And endothelial dysfunction is an early predictor of atherosclerosis, one of the most serious risk factors for heart attack and stroke.

Moreover, scientists have found that ED is also associated with so-called intima media thickening of the carotid artery, which is also an early sign of vasoconstriction. The latter can be well examined by cervical ultrasound.

According to sex specialist in Delhi, India, knowledge of this relationship may be particularly important in younger men who are less likely to be involved in cardiovascular disease. Older people see a sexologist doctor in Delhi, India sooner because of both ED and other cardiovascular symptoms.

It is precisely the immense importance of early detection that makes it worthwhile for women to encourage their mates to see a cardiologist or top sexologist in Delhi if they experience sexual problems - completely regardless of their age!

Risk factors, the presence of which requires investigation

In the case of cardiovascular diseases, it is also true that the sooner we discover them, the more effectively we can treat them and prevent possible serious consequences, the expert emphasizes. However, recent research also confirms that regular monitoring is not only important for men over the age of fifty or sixty.

There are signs that you should definitely see a doctor if you have them, even if they are not as obvious symptoms as chest tightness, pain, or a strong palpitation. 

It is worth signing up for a cardiological examination, managerial cardiology screening, if someone is struggling with chronic stress, if they experience shortness of breath, difficulty breathing, if they cannot tolerate a well-worn load, if they have trouble sleeping, if they are permanently exhausted, if they have unusual weakness, frequent headaches, dizziness, you experience numbness. And, of course, erectile dysfunction is also a sign that must be followed - not just because of the functioning of the relationship.

Psychological impotence? 10 mental causes that cause erectile dysfunction

Psychological impotence is mainly caused by anxiety, stress and depression. And it occurs frequently in men under the age of 40.

Psychological impotence is an erection problem to which every man is exposed.

There are many factors that can affect a man's sexual performance, and their causes can be divided into 2 groups:

Physical causes related to body disorders and psychological causes (also psychogenic male impotence) caused by mental disorders.

In this article we will explain about sexual impotence caused by mental or psychological factors.

Psychological erectile dysfunction is becoming more common in men aged 20 and 40.

But why does psychological erectile dysfunction affect the younger segment?

The answer is very simple:

The current rhythm of life so hectic of young people, produces situations of stress, exhaustion or anxiety, which will eventually affect their sex life.

Finding the cause of the condition is what can be a challenge for the top sexologist in Delhi; because they can be multiple emotional or psychological factors, which are blocking the patient's proper sexual performance.

What is psychological impotence?

It is defined as the persistent inability to achieve or maintain a satisfactory erection for sexual performance mainly or exclusively due to psychological or interpersonal factors.

It may occur unexpectedly and coincide with traumatic events such as economic or labor problems.

Like erectile dysfunction from physical causes, those with psychological impotence do not usually comment on it.

It is estimated that only 33% of men who have it consult with their partners, and 18% are seeking professional help from sexologist in Delhi, India.

 

What are its causes of psychological impotence?

Here are the top 10 causes of psychological impotence:

Anxiety

It occurs when man cannot reach the erection, and loses self-confidence.

The fear of failing again makes him focus on his penis and erection, rather than his partner losing his excitement. This new failure reinforces negative memory by creating a vicious circle.

Stress

It is one of the main causes of psychological impotence. Different work problems, personal or economic, can affect the sexual desire and arousal necessary for man to achieve an erection.

Depression

Depression is an emotional disorder that causes a loss of interest in performing different activities that were previously pleasurable. And that is characterized by a feeling of constant sadness.

Fear of pregnancy and sexually transmitted diseases

There may be a conscious or unconscious fear, to be infected by a sexually transmitted disease or to have a child.

Even with condom use, or some other method of contraception; usually men, they can get erections by masturbating but not with the par

Sexual preferences

Denial or doubt about sexual identity, in addition to family or social pressure, can cause men to try unsuccessfully to exercise a sexuality that does not satisfy them and is therefore reflected in their inability to maintain an erection.

Low self-esteem

A physical defect, poor experience with previous couples, or lack of acceptance can lead to insecurities that interfere at the time of sex.

Partner-related factors

Lack of communication to solve problems can lead to resentment, fear, frustration or rejection towards the partner.

Also long-term health problems, family or economic problems, can be the cause of the loss of sexual desire and therefore erectile dysfunction.

Religious or cultural taboos

The education or culture we grew up with can influence feeling guilty about having sex. Some religions also tend to present it as sinful and bad.

Consequences of child sexual abuse

Trauma suffered from sexual abuse at a young age often results in sexual dysfunction that prevents the full exercise of sexuality in adulthood.

The help of the best sexologist in Delhi, India who, through therapy, leads the patient to properly overcome these traumas, is essential.

Excessive consumption of pornography

Men, even if they have a stable partner, often turn to pornography as a means of arousal.

This results in man getting used to growing sexual stimuli to get excited.

Failure to present these or to a lesser degree can lead to psychological impotence.

Treatment

Here are some treatments for the cure of psychological impotence:

Psychotherapy

It involves the help of a sex specialist in Delhi and consists in analyzing and expressing the factors and fears that could give rise to impotence. Apart from looking for solutions to problems with the couple.

Behavioral therapy focuses on eliminating anxiety, fears and bad habits through re-education and body awareness exercises.

Oral Drugs

Although they don't correct the root cause of impotence, medications like viagra can be used as support.

Only as behavioral therapy progresses and patient confidence and safety is restored; once that goal is achieved, the medicines should be discontinued.

Conclusion

Trying to overcome psychological impotence without the help of a sexologist doctor in Delhi, India is not recommended. We should go with a sex doctor in Delhi, India to help us find the origin of the condition; Overcoming the fear of talking to the best sexologist in Delhi, India about our sexuality will result in a better diagnosis and having a healthy sex life again.

Men's worries. How long can we last?

We would think the answers to the above questions are simple, though they are not. Research shows that among men affected by premature ejaculation, those who did not consult a sexologist in Delhi, India about their problem, 52.2% said they did not have the possibility of premature ejaculation. Many people don’t even know what premature ejaculation is.

That is why the best sexologist in Delhi, India considered it important for Yours to help men who cannot decide whether men are most under-diagnosed and most under-treated by counselling.

How long it takes for a man to reach the climax during a sexual intercourse is individual, situation-dependent, and by no means an exact, measurable time, measured in minutes. Premature ejaculation can be defined in a myriad of ways, which is why sexologists in Delhi refrain from determining exactly in minutes whether a man’s satisfaction within a given time already falls into this category.

Men, often under the influence of porn movies, are unaware of how many minutes an average man takes the act from the first penetration before they are satisfied.

The top sexologist in Delhi, India, defines premature ejaculation when ejaculation occurs continuously or recurrently, with minimal sexual stimulation, before, during, or shortly after penetration, even before it is intended by the man. So the key is not to be found in time. It's not just about how many minutes a man can last. The focus is more on control, with 95% of men with premature ejaculation reporting “very poor” or “poor” control of ejaculation.

Men are often reluctant to discuss their symptoms with their sexologist doctor in Delhi, India after believing that there is no promising treatment for their condition.

What might be the questions that if a man honestly answers, you can get a quick answer to whether you need to see a sex specialist in Delhi, India with your problem? How difficult it is to delay ejaculation, or how many times a man has ejaculation sooner than he or she wants, all tell if the man is concerned about the topic.

If you experience ejaculation with very little stimulation, if you feel frustrated, if you have ejaculation sooner than you want, or if you are worried that you may not be sure that your partner has been satisfied in the time until ejaculation, you may suspect and indeed to seek the help of an expert top sexologist in Delhi. The consultation with sex specialist in Delhi also helps to guide those who have not dealt with their problems so far out of shame or due to the possible lack of necessary information.

"Patients affected by premature ejaculation often do not seek professional help because of the expected social stigma or because the patient is extremely embarrassed about their condition, or may have a lack of knowledge about treatment options. Many men are unaware that premature ejaculation is a health problem. Unfortunately, many sexologist in Delhi still see premature ejaculation as a lifestyle issue rather than a health problem that greatly affects a man’s self-esteem and relationships.”

"We men ..." (in the wake of sexual problems)

Guys with sexual problems ...? Many don’t talk about it, but their lives are bitter with their sexual problems - what are most men struggling with?

As soon as you start having sex, a young person may realize that something is "not real" - and if you don't know the reason, you will feel more and more unhappy in bed. It is worthwhile to become aware of sexual problems and their causes as soon as possible so that the situation can be improved.

Let’s start with perhaps the “simplest” - although those who suffer from it can’t be called it in the slightest.

For most men, a form of performance is a sexual experience that is often compared to that of others. It’s enough if they don’t have enough experience and think they don’t meet the expectation that is considered normal.

If there is no desire anymore ...

All of this results in anxiety in men, and even if they feel unsuccessful in bed, a straight path leads to them having no erection, no desire. It’s not impotence, it’s just that the man can’t get over the experience of failure. If there is no desire for a partner, it does not mean that it never was. The man may have lived a normal sex life before, but because of frustration and failure, he no longer feels he should have sex.

However, disorder of desire cannot be the only consequence of this. They can be caused by hormonal disorders and other diseases - diabetes, kidney disease, or various viruses. It also affects men if there are problems in family life, in the workplace. She is less and less able to tolerate stress, and that also affects sex.

As well as having a real relationship with your partner. In many cases, it is the woman who may be unknowingly, but hurt her partner — if she remarks about her sexual performance, especially — that her libido is also reduced. It is common for a woman to be reluctant to initiate sex because of her behavior. A typical case is passivity in bed, which is very depressing for a man. If this condition becomes permanent, sooner or later erectile dysfunction may also occur.

Sexual desire and interest could be blocked even if the man encountered strict, asexual parenting influences as a child, and the prohibitions were embedded in his personality, or his family did not show love, sex, nudity was taboo. A sexologist in Delhi, India can help you the most.

Erectile dysfunction

One of the most common problems. As mentioned above, mental problems can be the primary cause of erectile dysfunction. In addition to problems at work and within the family, it plays a prominent role when a man really wants to meet his partner in bed and the thing just doesn’t come together. In many cases, the woman’s hurtful remarks, demeaning, contemptuous behavior can make an erectile dysfunction.

So mental and nervous reactions also play a role in a man’s erection being reduced to such an extent that it is difficult or impossible for him to lead the penis into the vagina. And the disorder caused by the mental problem is exacerbated by the failure, as the inability to maintain an erection creates a serious lack of self-confidence in the man. He is ashamed of himself and becomes unhappy.

In rare cases, diseases cause the erectile problem. Especially those that affect the blood vessels. Vasoconstriction, diabetes, is at the forefront of this. If someone smokes heavily, the blood vessels dilate less, which can also cause erectile dysfunction. Excessive alcohol consumption as well. People with high blood pressure can also have a problem, so it is necessary to treat the problem in time, as in diabetics.

Erectile dysfunction can be caused by the side effects of various medications. You may want to look into this because, for example, taking sedatives and medications for depression, diuretics, and antihypertensives may also play a role in the absence of a normal erection. Sometimes the disorder is caused by problems with the genitals and prostate - it can also be some kind of inflammation, foreskin narrowing, hormonal disorders.

If there is a type of foreskin stenosis, or an adhesion outside of the foreskin stenosis, the shortness of the bridle that connects the skin to the penis trunk is a problem, this is resolved in urology with a simple surgery. In boys, it is worth paying attention to how the genitals develop from infancy, because if the testicles do not descend into the scrotum in time, it can cause infertility. Too late treatment or correction often no longer helps. So it is important to find out the reasons as soon as possible so that the best sexologist in Delhi, India can remedy the problem.

The balance of the relationship

If there are no organ problems, no medications, and no disease is causing the problem, it is worth thinking about whether we are in a relationship that has a good effect on us. If the partner walks into the man's soul more than necessary and receives negative but not negative feedback in the sexual field, the problem is over.

If, despite your efforts, your mental problems, whether relationship problems or other stressors, are not resolved, you may want to see a top sexologist in Delhi, India. Conversations can shed light on the real cause of erectile dysfunction, making it easier to treat. In some cases, medication may be needed. Your sexologist doctor in Delhi, India may prescribe a vasodilator to improve your erection. The patient may receive hormone replacement therapy or medication for hormone disorder or deficiency.

Premature ejaculation, the "killer" of a woman's gratification

Many problems are related to the premature ejaculation of a man - either the semen is ejaculated before intercourse, or immediately after intercourse begins, or it only takes 1-2 minutes. However, this time is not enough for the woman to be satisfied and there is already a problem between the partners, especially if it becomes regular.

Premature ejaculation can also cause inflammatory problems, but most often there is a problem with brain regulation, which is also affected by mental and hormonal effects: you need to learn to control ejaculation to some degree. It is important that during masturbation as a teenager, conscious regulation of ejaculation develops, because then the man can delay it later. Sometimes the young man was in a hurry with his complacencies at a young age because the circumstances were not calm, he kept them secret, he had guilt. Early ejaculation within 2-3 minutes was recorded.

So delay is learnable and just a matter of practice. If this method does not produce the expected results, a visit to the sex specialist in Delhi, India may also provide an answer to what the problem might be. Circumcision can also help prevent premature ejaculation and is also hygienically beneficial.

How to increase libido?

It doesn't matter if you are single or in a relationship: sexual desire must remain! There are several factors that can lead to loss of libido: a characteristic psychological condition, stress, fatigue, anxiety, an unbalanced diet, lack of physical activity … So, the best sexologist in Delhi, India has separated some tips for you who want to know how you can increase your libido.

Play sports to increase libido!

Playing sports regularly (without excess) helps not only maintain fitness, but also mental health and a good relationship with your own body! In addition, it is a good way to relieve stress, which can be one of the causes of low libido.

Our body releases endorphins during physical activity, thus providing well-being, pleasure and more cheer. And all of these points, physical and mental, are important for a full sexual life.

Incidentally, you can add to all of these yoga or meditation sessions, which also help to maintain the balance between body and mind.

How to improve libido through food

Food plays an important role in our sexual desire. This is because certain nutritional deficiencies can cause a drop in libido.

In order to also combat stress, tiredness, anxiety, etc., adopt a diet based on fruits and vegetables.

Finally, a natural diet is ideal for your health!

Avoid alcohol: a drink can make you relax, but in excess, we have the opposite effect. Cigarettes should also be avoided, as tobacco reduces blood circulation.

Married or single, get out of the rut!

Don't let the monotony settle in and keep surprising your partner. In fact, if you are in a relationship and you are feeling that your partner has been wanting you less, try different things to rekindle the desire.

Remember, moreover, that your own everyday attitudes play an important role in this. Likewise, if the opposite happens and it is she that is having the least effect on you, it may be important to have a sincere and calm conversation. Sometimes, small gestures are enough to regain the attraction.

Mainly be creative, innovate : try new positions, different places ... Furthermore, it is important to remember that sexual intercourse does not need to have a programmed order, much less a fixed step-by-step!

How to get out of the routine and spice up relationships

Now, if you are really a little bored about sex and don't know how to overcome this obstacle, we have prepared some tips to help you get out of the routine:

1. Talk about sex with your partner: it is serious, sometimes something as simple as lack of communication can harm sexual relations and libido. Several factors contribute to the pleasure, so openly discussing what you like or dislike (and even fantasies!) Can help you both be satisfied in bed and discover new things together.
2. Take time to devote yourself entirely to sex: if you and the other person are having a hard time finding time to have sex, it's time to review your priorities! Taking the time to focus on just that can make you both very excited.
3. Try to play a role, a fantasy (roleplay): if the two are open to this, acting and creating imaginary contexts can be very exciting, in addition to stimulating communication and bringing new experiences to sex.
4. Try new sex toys: sex toys can always enrich a healthy sex life. There are many, many accessories and toys on the market, but give preference to products that can stimulate both, to make the relationship even better!
5. Explore fantasies and desires: yours and those of your partner! Happily fantasizing about different practices, stimuli, etc. it is no longer a taboo as it used to be. The important thing is to respect, talk about consent and know each other's limits.

What to do to increase libido naturally?

There are several natural foods that can also help you feel better and have a greater sexual desire. Although there is no scientific evidence to guarantee such effects, it is believed that most of them can stimulate blood circulation and make the person feel more relaxed and confident.

However, such natural “remedies” are not a substitute for healthy habits or medical treatment. Therefore, if symptoms persist or worsen, seek medical advice from sexologist in Delhi, India.

Supplement the food with ginseng

Some studies say that ginseng can have anti-inflammatory and antioxidant effects. Thus, it would bring more vigor to the body and would be great in case of stress, tiredness and weakness. You can find the ingredient in powder or capsules at health food stores. But be careful: consume the product regularly, but without exceeding the limit of 10 consecutive days of daily intake.

Add cloves to your recipes

Cloves are a powerful ingredient, which can improve blood circulation and increase testosterone levels when consumed in low doses and with some regularity. Research only suggests such properties, so it has not yet been proven that these are really the effects of cloves. Even so, including food in a healthy diet can bring good results over time.

Is libido still low? Consult a sexologist doctor in Delhi, India

These simple tips, with natural methods, that we mentioned can help you to increase or recover a normal libido, but of course: they are not “miraculous” practices.

Sometimes a low libido requires the care of a sex specialist in Delhi, India in the subject, mainly to identify what the causes are.

There are many factors that can cause a reduction in libido, for example:

1. personal or professional problems, depression, burn out, excessive stress and other psychological problems;
2. hormonal problems, such as low testosterone in males;
3. certain chronic diseases that can cause loss of libido;
4. some medications, such as antidepressants, heart remedies, certain pain relievers and hormonal treatments;
5. finally, he also has sleep apnea syndrome.

For all these reasons, it may be necessary to consult a top sexologist in Delhi, India specializing in the field.

In addition to looking for the possible cause of this drop in libido, sexologist in Delhi will also be able to offer you the best low sex desire treatment in Delhi. Thus, if the cause identified is of a clinical nature, a medication or other types of sex treatment in Delhi can help you to stimulate your libido.

Finally, a top sexologist in Delhi can also guide you to stimulate your libido with specific methods, adapted to your case.

Conclusion: learn how to increase libido

Quality of life represents a very important factor for our libido: healthy eating, good nights of sleep, regular practice of physical activities, disposition ... All of this promotes the well-being of the organism and, therefore, also favors sexual desire.

But, if it is a drop in libido caused by marital problems, know that there are several ways to awaken the desire in the partner.

If, in spite of everything, your libido problems persist, it is probably psychological and / or physiological factors that are at stake - which may require the help of the best sexologist in Delhi.

Improving erection: important tips

Erection problems can occur at any point in a man's sex life and are quite common. But sexologists in Delhi are prepared to treat this type of problem, and there are several solutions: changes in habits and lifestyle, therapies and / or medications. If you want to improve your erection, consult a sexologist in Delhi, India online for personalized guidance.

Factors such as stress, anxiety, lack of physical activity, weight gain, certain medications, consumption of substances such as nicotine, alcohol and other drugs sometimes cause erectile dysfunction.

Erectile dysfunction: definition

We can define erectile dysfunction as the inability or difficulty in maintaining an erection sufficient for satisfactory sexual intercourse.

Most of the time, in fact, it is the man himself who thinks that his erection has problems or that he is not stiff enough. There are also those who accept a weaker erection and adapt, because it is not a serious problem for them.

However, when it comes to having a full sexuality, there are many other possibilities besides penetration. It all depends on our age, our relationship...

However, it is advisable to consult a sexologist doctor in Delhi, India if you find that your sexual relations are no longer pleasurable, especially because of your erection. Next, it is necessary to distinguish whether the problem is physiological or psychological.

Improving erection: psychological causes of erectile dysfunction

Anxiety about your sexual performance, fear of not getting a good erection, depression, stress: all these psychological factors can damage your erection.

These disorders can be transient and not necessarily occur in every relationship. Still, they can interfere with a man's sexual life.

In any case, it is recommended to consult a sex specialist in Delhi, India: he will be able to diagnose the causes of the problem according to each case.

How a healthy lifestyle helps improve erection

Your lifestyle directly influences the quality of your erection.

For a better erection, avoid smoking and alcohol

Avoid smoking: cigarettes have harmful effects on your cardiovascular health. Nicotine (and other products made from tobacco) reduces the blood flow to the penis.

As for alcohol, while drinking in small quantities can calm and even delay ejaculation a little, abusing it has harmful effects on health in the long run.

For a stronger erection, adopt a healthy diet

Eating also has a strong impact on the quality of your erection: reduce fatty and excess carbohydrate foods, as well as ultra-processed foods. Then give preference to a diet rich in fresh foods, vegetables and antioxidants.

Eat more fruits and vegetables, rich in vitamin D, that aid in the production of nitric oxide. They will benefit blood flow and circulation. Berries, in particular, can be quite beneficial.

Therefore, adopt a healthier diet and drink plenty of water (1.5 liters per day). Optimum hydration is the key to good erection.

For better erections, play sports

Regular physical activity is also important. Exercises help to eliminate fat and improve cardiovascular function.

During physical activities, our body releases endorphins, which reduces stress and brings pleasure. Likewise, our body also produces testosterone and growth hormones during exercise, helping to increase our sexual desire.

You can, for example, do cardio or weight training sessions, up to a maximum of one hour a day.

Then seek the advice of a sex doctor in Delhi, India who specializes in the subject.

Improve erection by strengthening the pelvic muscles

Learn how to strengthen certain muscles in your body, such as the pelvic and perineum muscles. Make contractions with them several times, holding for a few seconds, several times a day.

Developing these muscles helps to prevent erectile dysfunction and urinary incontinence.

Consult the best sexologist in Delhi, India to improve your erection

If these simple measures are still not enough, a medical consultation may be necessary.

You can talk to a specialist, looking for a doctor's office or through a teleconsultation with a top sexologist in Delhi, India. An expert will identify the roots of the problem.

Depending on your case, the best sexologist in Delhi may prescribe medication for you. It is essential to seek the assistance of a specialized professional, because, without a medical prescription, you are exposed to many risks.

Treatments to improve erection

Phosphodiesterase (PDE5) inhibitors: Viagra, Cialis, Levitra, etc.

All of these are pill medicines. The main ones are: sildenafil, tadalafil, avanafil and vardenafil.

These medications do not cause an erection, but they do improve the quality of an erection obtained naturally at the time of arousal. The top sexologist in Delhi who prescribes this type of medication to you will provide specific information on how to administer the erectile dysfunction treatment in Delhi.

Intracavernous injections

This was the first pharmacological treatment for erectile dysfunction.

With the help of a small needle, we inject the product directly into the penis, which causes the arteries to dilate. The effect appears 5 to 10 minutes after the injection and the erection does not exceed the period of one hour.

This method is used only when treatment with pills has not been tolerated by the patient, or when it is contraindicated, or when it has not been effective.

Intraurethral cream

The active ingredient is the same as for intracavernous injections, but its application does not require a needle: the cream can be placed through the urethra.

However, sexual stimulation is necessary to obtain a satisfactory erection.

The vacuum penile pump

There is also an old technique that does not contain any substance or pharmacological treatment: the penile pump.

The pump is installed around the penis and causes, due to a difference in pressure, blood to enter the corpora cavernosa; therefore, we have an erection.

It must be used with care and in accordance with the instructions for use.

Testosterone

A laboratory test can reveal a drop in testosterone levels, often caused by fatigue, weight gain, etc. A sexologist in Delhi can prescribe testosterone to supplement your treatment to improve your erection.

But be careful: there is only an indication to use testosterone in cases where the level of the hormone in the blood is below the reference value.

Testosterone promotes "sexual appetite" and increases muscle strength and brain performance, but only in men who are diagnosed with a hormone deficiency on tests.

In conclusion, erectile dysfunction is a common problem.

Consult an expert sexologist doctor in Delhi online, who will be able to guide you and, if necessary, prescribe a medication.