Peyronie's Disease - What causes the curve of the penis

Peyronie's disease, or curved penis, is a syndrome that can be congenital or appears later in life. The latter occurs when there is minor damage to the penis, these lesions of the bladder tissue eventually causing the penis to curl. Many men are unaware that there are simple treatments for the curvature of the penis, without the need for surgical procedures.

The curve of the penis may be a natural feature - but sometimes it is Peyronie's disease

Many men have a slightly oblique or curved penis, and curvature of the penis during an erection is completely natural. As long as it doesn’t cause pain or sexual health problems, a curved penis isn’t a cause for concern - a crooked penis isn’t in itself a medical problem. However, in some cases, the curvature of the penis may be so severe that it causes pain and erectile dysfunction. This is Peyronie's disease. Thus, Peyronie's disease has been known for a long time, but its causes are still not very well known.

Penile curvature is not necessarily due to Peyronie's disease. The curve of the penis can be a congenital, harmless feature. The downward curve of the penis is usually due to the disproportionate development of the vesicular tissues. An erection curve of the penis is therefore not a cause for concern. Penile curvature can also occur in the event of an accident. It can be damaged during intercourse, for example, in a car accident, or even in a bad position while sleeping. In some cases, however, the curvature of the penis or penis curvature is due to Peyronie’s disease. In Peyronie’s disease, the penis begins to grow scar tissue, which causes it to curl and cause pain, especially during an erection. In severe cases, Peyronie's disease may also cause erectile dysfunction, penile shortening, and intercourse difficulties.

In Peyronie's disease, tissue grows in the penis that causes pain and erectile dysfunction

Peyronie's disease causes the formation of hard, scarred connective tissue in the swollen and underlying tissue of the penis. This connective tissue often feels touch-sensitive and painful induration. Usually, the penis feels and looks normal at rest. During an erection, however, the penis curves in the direction of induration, causing pain. Induration may also calcify and become bony.

It is not known for sure why scar-like connective tissue suddenly begins to grow in some men so abundantly that it impairs quality of life. Peyronie’s disease appears to be a sexually inherited ailment, but it is not known with certainty what triggers it. The researchers speculate that the strongly curved penis is due to, for example, repeated mild damage to the edematous tissue of the penis or an autoimmune disorder.

In a third of men, Peyronie's disease and penile curvature are associated with the formation of similar tissue in other parts of the body. Scar tissue can form on the palms, soles of the feet, and eardrums, for example. The good news is that the nodules associated with Peyronie’s disease are of Good Quality and have nothing to do with cancer. Peyronie's disease is also not a sexually transmitted disease or a sequela of it. Often the curve of the penis improves on its own over time.

If the curvature of the penis occurs unexpectedly and is associated with pain or erectile dysfunction, and there is no accident behind the change, you should go to a sexologist in Delhi, India to see if it is Peyronie’s disease.

Visit the Doctor - when does a crooked penis require medical attention?

See a sexologist doctor in Delhi if:

• The curvature of the penis occurs suddenly
• You feel pain during intercourse or intercourse fails
• Penile curvature is associated with erectile dysfunction
• You will notice a hardening or a sore lump in your penis

The best sexologist in Delhi, India may examine the curve for signs of penile scar tissue. Often this is enough to diagnose Peyronie’s disease. Additional studies include, for example, an injection test to test the degree of penile curvature and possible hourglass change; monitoring of nocturnal erections in patients with erectile dysfunction; and an X-ray that can be used to look for calcium deposits in the bladder tissue that are a sign of connective tissue ossification caused by Peyronie’s disease. When the curve of the penis affects the quality of life, it is worth examining whether there is an underlying Peyronie's disease.

How can Peyronie's disease be treated?

Mild curvature of the penis is normal and does not require special treatment. In the case of a curved penis classified as Peyronie's disease with pain or erectile dysfunction, it is a good idea to discuss the best treatment with your top sexologist in Delhi. In the early stages of the disease, Peyronie's disease cannot actually be treated, but how the curve of the penis develops. However, your sex doctor in Delhi can help relieve your symptoms if your life or pain is affected by erectile dysfunction. In the early stages, relief can also be provided by ensuring adequate blood flow to the penis, as the excess tissue caused by Peyronie’s disease clogs the blood flow to the penis. The use of a penis pump, for example, also helps to improve blood circulation in the penis.

Visiting a sex specialist in Delhi is especially worthwhile if your symptoms cause anxiety and anxiety. The pain and nodules caused by Peyronie’s disease make many men fear cancer or other serious illness. It is worth getting a diagnosis from the best sexologist doctor in Delhi, because then you will also be sure that it is not a dangerous disease.

What are the most common sexual problems in men?

Most people experience some form of sexual difficulty at some point in their lives. According to sexologist in Delhi, India, in men, most common problems are often caused by difficulties in achieving a sufficiently hard and lasting erection or pressure to control ejaculation and prevent premature triggering.

Erection problem

When a man is sexually aroused, many hormones, muscles, nerves, and blood vessels all work together to form an erection. The nerve signals that the brain sends to the penis stimulate the muscles to relax. This in turn allows blood to flow into the tissues of the penis. Once the blood has filled the penis and an erection has been achieved, the blood vessels in the penis close to maintain the erection. As a result of sexual arousal, blood vessels open and allow blood to flow out.

At some point in life, a man may have difficulty either achieving or maintaining an erection. An erection problem occurs when you cannot achieve an erection that is hard enough for sexual intercourse. Erectile dysfunction is also known as impotence and sexual dysfunction. In most men, this problem sometimes occurs and is usually not severe. However, if you are unable to achieve an erection more than 25% of the time, you may have a health problem that requires medical attention, says the best sexologist in Delhi, India.

Causes of erection problems

The cause of erectile dysfunction can be both physical and mental. Physical causes are more common in older men. In this case, erection problems can be caused, for example, by diseases that affect the nerves and blood vessels, which in turn are responsible for causing an erection. Physical causes of erectile dysfunction can include: heart disease, high blood pressure, diabetes, obesity, high cholesterol, Parkinson's disease, Peyronie's disease, smoking, or certain medications.

Psychological causes of impotence occur in about 40 percent of cases and are more common in younger men. Psychological problems such as anxiety about getting and maintaining an erection, relationship problems, stress or depression can interfere with a person’s arousal and thus an erection, warns sexologist doctor in Delhi, India.

Treatment of erectile dysfunction

If you suffer from an erection problem, you can try different treatments in your home to reduce the symptoms. Physical reasons are often related to lifestyle choices, so you should consider reducing and quitting smoking, reducing alcohol use, eating a healthy diet, and exercising regularly. If changing your lifestyle does not reduce your symptoms, you may want to contact your sex specialist in Delhi. Your sex specialist doctor in Delhi can determine the real cause of your erection problem and give proper erectile dysfunction treatment in Delhi. 

Premature ejaculation

Another primary sexual concern for men is premature ejaculation. Premature triggering occurs when a man ejaculates earlier than he or his partner would like. It is the most common subject of complaint among men under 40 years of age.

There are many reasons for premature ejaculation, the most common of which is masturbation. Men can develop for themselves a way to trigger quickly while looking for quick relief during masturbation. When a man feels the pressure to rush during sex with a partner, he can adopt a way to achieve a quick orgasm. Also, if a man feels pressure to satisfy his partner, he may not be able to control his triggering. This can be doubly problematic if he or she has had early ejaculation experiences and fears it will happen again, says top sexologist in Delhi.

How can you solve the problem?

The best way to solve the problem of premature ejaculation is to learn how to control ejaculation. By understanding what is going on inside your head and body before you trigger, you can learn to pay attention to it and thus last longer. Alternatively, you can try different capsules or penis rings to help delay your orgasm, suggests sex doctor in Delhi.

When To Go To A Sexologist

Sex is the most important and vital part of a couple. It’s a wonderful moment that fun has to be complete. If this does not happen and the person does not enjoy it, it will cause problems for the couple.

Given this, it is important to seek help as soon as possible to prevent such problems from ending the relationship. However, there are many people who have difficulty realizing that they have a sexual problem and do not want to go to a sex therapist.

When to go to a sexologist in Delhi

A sex specialist in Delhi should be a priority when relationships are at risk due to sexual intercourse with a partner. If pleasure is replaced by problems and worries, there is something wrong and a solution must be found as soon as possible. Here are some of the reasons why it's important to go to a sexologist doctor in Delhi:

• Premature ejaculation
• Erectile Dysfunction
• Sexual addiction
• Lack of libido
• Problems that get into trouble
• Vaginism
• Pain when you have sex

Remember that the moment you have sex with your partner should be fun, so if you have any of the problems described above, you should immediately go to the best sexologist in Delhi, India who can help solve such a problem.

There are some cases where it is advisable to contact a specialist:

• Doubts about different forms of contraception.
• Common symptoms of sexually transmitted infections.
• Marital unfaithfulness.
• Masturbation.

Visiting a sexologist clinic in Delhi

Today and even though you are in the XXI century, there are still many people who are reluctant to go to a consultation with a sexologist in Delhi. However, going to a specialist is the key to being able to speak openly without any problems with the sexual problem that the person may have.

The best sexologist in Delhi must always ask what the cause of the sexual problem is. From here, the top sexologist in Delhi will have to put in place other strategies to help solve the problem. The number of programs will always depend on the type of problem to be treated and the individual's participation. With the right sex treatment in Delhi the problem should disappear and make sex more enjoyable for couples.

In short, going to a sexologist in Delhi is an issue that needs to be overcome. Today there are many men and women who find it difficult to believe that they have a sexual problem and it is not easy for them to talk about something intimately with someone they do not know. Home sex education is inadequate or desirable, which is a bad thing when it comes to talking openly about sex. Therefore, it is important to know that a sexologist in Delhi is a professional who will help solve a problem that may be at risk for your partner.

5 Tips that will help you if you have a poor sexual appetite

Going through certain times with little sexual appetite in which your libido is reduced is totally normal. Sexual desire varies dramatically in some people. And the fact that we suffer from sexual disinterest at some point is not worrisome as such. However, if we want to increase our libido there are some methods explained by sexologist in Delhi, India that can help us. 

Several factors are interconnected with it. Hormonal changes, a personal bad streak, job anxiety or a high expectation in sexual relations have direct consequences on our brain and this in turn on our body. 

In this article sexologist doctor in Delhi explains some applicable tips that you can put into practice as soon as you want. 

1. Poor Sexual Appetite and Rest 

Sleep is one of the essential bases for optimal functioning. The same thing happens with sexual health. 

Sleeping properly is more than important for libido. When we rest well, our body secretes all its hormones in a scrupulous way. More specifically, our hormone production is at its highest point in the REM phase. 

Some studies reveal that people who slept less than 7.5 hours a day, increasing one hour of sleep saw their sexual desire increase the next day. 

Different sleep disorders such as insomnia or apnea occur more and more in men of different ages. So, in a few years ago the cases of poor sexual appetite, erectile dysfunction or psychological impotence have increased, says the best sexologist in Delhi, India. 

Little acts like not viewing screens half an hour before bed, having dinner early, and avoiding exercising late will help you with your sleep hygiene. 

Experts stipulate 7.5 hours of daily sleep as recommended. 

2. Improve the quality of your Relationship 

The truth is that many people experience a decrease in sexual appetite at certain points in the relationship. Normally, this happens when the couple is consolidated, and a long period of time has passed. 

In those moments it is essential to stop and think about what you really want. Improving our communication and partner habits can make your libido increase in an unsuspected way. 

Some examples that can help you are: 

• Plan a romantic night: Everything can start with the preparations. Go shop together, plan a romantic menu, and cook it side by side. Talk about your feelings and emotions. And enjoy a glass of wine. (That yes in moderation)
• Do an activity together: This is an excellent formula. You just have to find a hobby or entertainment in common with that person. They don't have to be big commitments. A few morning walks or a while on a bicycle is enough to promote conjugal complicity.

You will see how your sexual chemistry with your partner increases and with it your emotional well-being. 

3. Poor sexual appetite - Preliminaries

Having fuller sexual experiences can help us increase our sexual appetite. The preliminaries create an environment and climate of excitement perfect for it. 

On the contrary, when we go directly to penetration without having kissed, caressed or stimulated enough, the quality of our relationships diminishes quite a bit, warns sex specialist in Delhi.

Creating a relaxed atmosphere before sex, lighting candles, and thoroughly grooming are a first step on the road. Pauses, oral sex, caresses, words, and whatever else is preliminary will help you with a lack of sexual appetite, says sexologist in Delhi.

4. Poor Sexual Appetite - Feeding

Food is one of the key pieces of the puzzle. All of the above tips can fall apart if we do not eat in a balanced way. 

The question is simpler than we think. If we eat highly processed food, with many additives and rich in fats of doubtful quality, it is likely that we suffer from different diseases with a direct comorbidity with reduced sexual appetite, erectile dysfunctions and other male sexual health problems, warns sexologist in Delhi.

When you wake up avoid cookies and sugary cereals. Add to your breakfast breads made with whole wheat flour, fruits and vegetables, healthy fats of vegetable origin such as avocado or our extra virgin olive oil and proteins of high biological value such as canned mackerel, bonito or similar. 

If you are a potato omelette lover to eat, you can do it in the following way: Change the poaching of the potatoes with oil by steaming them. Once cooked, sauté the onion with little oil on the grill. At this point you have all the necessary ingredients to make the omelette but with a much smaller amount of oil. Choose balanced and simple dinners.

5. See a specialist

There are times when our decreased libido or poor sexual appetite are motivated by reasons in which our knowledge on the subject is limited.

Because of this, seeing a top sexologist in Delhi at a sexologist clinic in Delhi can save you a lot of time. Once there, everything will be streamlined, since they will be able to address all your setbacks from an experienced and prepared point of view. 

Need help? Contact best sexologist in Delhi. We will start working to regain all confidence. 

9 health benefits of sex for men

Most men may not need too many excuses as reasons to engage in a tent of sexual activity, so there is probably no need to sell them on the idea that the benefits of sex on the health of a man are actually quite incredible. As they are for a woman too.

Here are some of the health benefits of sex for men explained by the best sexologist in Delhi, India.

1. Sex makes his heart stronger

Not just for you, but also physically. This is a double whammy for you and your partner a lot of sex, keeps your heart healthy and strong and keeps it healthy for you too! It's a win, win situation.

According to sexologist in Delhi, India, if a man has sex at least three times a week, they can reduce the risk of heart attack or stroke risk by 50%! This should be one of the best health benefits of sex for men.

2. Sex promotes restful sleep

If you have a man who gets dirty when he experiences a lack of restful sleep, having sex with him more often may just be the answer to the problem. It will also ensure that you have a restful sleep too!

This is because Oxytocin is a naturally relaxing agent and sleep inductor is released during orgasm, which is especially powerful for men and probably explains why he just overflows and sleeps after sex!

3. Sex will improve his mood

The health benefits of sex for a man can be enormous in his mood. It lowers stress levels, improves confidence and esteem, binds you to him, promotes restful sleep and improves his spirits in general.

The feel-good endorphins that are released during sex can also cause depression, long-term or just temporary withdrawal.

So if your husband is a little low, you have the perfect solution to help him improve his mood - we are sure he will thank you for your care too!

4. Sex reduces pain

Sex promotes the release of hormones that act as natural painkillers for you and your husband.

This is because oxytocin is released which cuts your pain threshold in half, and the increased blood flow that occurs naturally through the body reduces inflammation and subsequent pain. This is an important health benefit of sex for men who will surely ease his aching muscles, says sexologist doctor in Delhi, India.

5. Sex reduces the risk of prostate cancer

According to sex specialist in Delhi, regular sex can protect your man from developing prostate cancer. Recent surveys have discovered that men who ejaculated at least 4 or 5 times a week had a significantly lower risk of prostate cancer than those with only four or five ejaculations per month.

Researchers from Nottingham University have also found that men in their 50s who regularly enjoy sex in their 50s have a lower chance of developing prostate cancer. Why? Now, when you have sex, you remove the toxins from the prostate, and it is these toxins that can hang and develop into cancer.

6. Sex helps men stay in shape

Sex is a cardio activity which means you will burn calories during sex. So, the longer you last or the fuller your sexual activity, the more calories you burn and the more fat you keep from your body, the longer you will stay happier and healthier, says sexologist in Delhi.

7. Sex improves his immune system

If you want to take less sick days, then become sexually active! People who have sex develop higher defensive words against germs and viruses. That means less coughs, colds and other viral illnesses!

Studies have shown that people who have sex only once a week have higher antibodies in their system! So if you want to maximize productivity, and be the best, you can stay healthy by having sex regularly, suggests best sexologist in Delhi.

8. Sex increases your brain

We all know that one of the reasons why sex gives everyone a certain glow and an impulse in energy is because it increases blood flow everywhere. Increased blood flow not only increases the sensitivity, but the blood flow also pumps glucose through the body which stimulates energy. Perhaps this is the reason why you have a spring in your step after you have enjoyed an intimate moment with your spouse. But it also helps productivity and increases focus, says top sexologist in Delhi.

And if that wasn't enough, studies have shown that sexually active adults have a better memory than those who are not.

9. Sex prolongs life

According to sexologist in Delhi, people who climb at least three times a week has a fifty percent reduced chance of dying for ALL medical reasons than those who climbed only once a month! Unfortunately as it sounds, it's time to get your man in the sack and then remind him how you saved his life!

8 common reasons why you have low sex in your marriage

 Sex is an essential part of any marriage. It increases your emotional connection with your spouse, builds trust and contributes to overall satisfaction over relationships. Plus, it's fun, and it's great.

It is then no surprise how no sex drive in your marriage can contribute to an unhappy union.

According to sexologist in Delhi, India, It's normal to have sex drive peaks and valleys throughout your marriage, but how do you know when an intimate silence has turned into a real problem?

From sexual desires to chronic diseases can be the reason why you are witnessing a low sex drive.

So, if you are wondering what is the lack of sex in marriage or why do you lose sex drive after marriage? Here are 8 common reasons for low sex drive in men and women and what you can do about it:

1. Low testosterone

Having low levels of testosterone is what causes low libido in men and can contribute to sexual problems. Lack of sex drive, erectile dysfunction, inability to orgasm, and more.

You may think that low testosterone levels only affect male sex drive, but this is not the case.

Female bodies also produce testosterone, which is also the hormone responsible for their sexual desire. A lack of testosterone in both men and women can lag behind their libidos.

2. Negative sexual presentation

Witness a loss of sex in marriage. Sometimes it is not your body but your sexual experience from the past that can cause a lack of sex in marriage.

Negative sexual presentations can be one of the causes of low sex drive after marriage.

Those who have been sexually abused or who have seen disturbing notions of sexual intercourse through movies, media and pornography may not be interested in sex, says the best sexologist in Delhi, India.

3. Medication

Certain medications can contribute to having a low sexual desire in marriage.

Estrogen found in the birth control pill can hinder the effect of testosterone in men and lower their libido. Other medications, such as those taken for clinical depression, can also have a negative effect on your sex drive.

4. Chronic disease

Having a chronic illness can leave you constantly tired. Exhaustion can contribute to having no sex drive and no desire for intimacy.

Or, it may be that you have sexual desires, but you feel too mentally and physically inclined to pursue them.

5. Changes in hormones

Menopause can play with your hormones, lower testosterone and lower estrogen levels.

This can make the vagina feel dry and make sex uncomfortable or painful.

Women tend to have less estrogen after menopause, which is why postmenopausal women experience such a noticeable drop in their sexual appetite.

Pregnancy and breastfeeding can also be one of the causes of low libido that hinder sexual desires for a while.

6. Bad body image

Being confident and lacking confidence in your body can contribute to a sexless marriage.

People who have low self-esteem or who have a severe change in body weight or image may not be inclined to have sex or be intimate with their partners. These problems with body image can dampen sexual desires.

7. Mental health

Those who suffer from depression or other mental health issues or those who have a history of sexual or physical abuse may experience a lack of sex in married life as a result.

Causes of low sex drive in marriage can be an enormous amount of stress or anxiety.

8. Excessive drinking

Some studies theorize that alcohol dependence can cause erectile dysfunction and no sex drive in men.

As alcohol makes its way to the bloodstream, the brain's ability to register sexual stimulation is weakened.

If you drink too much or are addicted to alcohol, this may be a reason for not having sexual desire or struggling with sexual performance,

What to do if you have a lack of sex in married life?

Now that you know the main causes of low libido and bad sex in marriage, it is time to do something about it. If you are suffering from the effects of lack of sex in marriage, do not leave your partner, or your sexologist doctor in Delhi, in the dark!

Solutions for low sex drive

Communicate

You cannot fix something if you are not open and honest about what the problem is. One of the first things you should do with your spouse if you have no sex drive is talk to her about it.

It may be uncomfortable, but if you do not address the issue, ask your partner if you are no longer attracted to them or if you have an affair.

Resentment can build when your partner is left in the dark about your dec lining sex life.

The thought of talking to a sex specialist in Delhi about your low libido may sound like an absolute nightmare, especially if you are by nature a private person.

But, many couples have benefited from seeking advice about their sex lives. A sexologist in Delhi may be able to identify the problem behind sexual dysfunctions as low libido, especially if the problem is emotional in nature.

Bridge emotional distance

One of the problems that contributes to having no sex drive with your partner is emotional distress.

Help solve this problem and strengthen your marriage at the same time by trying to bridge any emotional distance that has occurred in your relationship.

Seek advice from best sexologist in Delhi and start a regular date night every week. This will help you reconnect as friends and romantic partners and build sexual tension.

Spice things up

Some people just bore themselves with their sexual routines. Try to spice things up and try new things together.

Couples who create new experiences, both inside and outside the bedroom, deepen their connection and feel more adventurous in other aspects of their lives.

Make dirty talk, toys or roleplay a new and exciting part of your sexual routine.

See your doctor

For many, a low libido may not be the norm.

Consult your top sexologist in Delhi to determine what factors may be affecting your sex life.

Your best sexologist in Delhi will be able to perform tests to see if medication, emotional problems, or lack of testosterone may be contributing to your lack of sexual desire.

Conclusion

Having no sex drive can be dangerous to the happiness of your marriage.

Having a low libido can result from boredom in your sex life, work stress, anxiety, certain medications, and a bad emotional connection with your spouse.

If you want to get your sex drive back, maybe you and your spouse can visit a sex counselor, consult your sexologist in Delhi, and try to connect emotionally and physically every day.

How can you solve the sexual problems in your marriage?

 

It's not something you should ever meet as a married couple, but there may come a time when there may be sexual problems in the marriage. You want to work together to find out what's going on. You want to try to find out what the biggest problem areas are.

At least the awareness and desire to try to solve all sexual problems in marriage is the biggest and most important step. You can really solve these sex problems in marriage, but only if you both commit to doing this and this area of ​​your relationship work.

You want to try to find your way to each other and therefore let go of all distractions from outside. You may be experiencing these issues because you are no longer communicating, and therefore you are no longer attuned to each other.

You may have experienced some kind of trauma in the marriage and therefore need to talk this through. At this point, you can find marriage counseling can work best to help you through these kinds of situations.

If you are having sexual boredom in marriage or you are wondering how to make your sex life more exciting, then you can consult the best sexologist in Delhi, India and understand how to solve sexual problems in marriage.

Start talking again and enjoy intimacy in different ways as this can make a huge difference in things. While marital sex problems may seem overwhelming, take it one step at a time and know that these sexual problems in relationships are often easier to fix than you might think.

You can work together and be happy together, and if you are both truly committed, you can alleviate any sexual problems in the marriage that may arise over time.

Causes and cures

From lack of will to inability to have sex, capturing the sexual problems in the marriage begins with identifying what is causing the lack of intimacy in a relationship. Addressing the shortcomings of your sex life may seem intimidating, but the results are far more fruitful than the shame you may feel when affirming, says sexologist in Delhi, India.

Here are some of the causes of sexual problems in marriage and ways to address them and address them:

1. Low frequency of sex

A low frequency of sexual intimacy in a relationship can be very detrimental to a marriage, leading to one of the partners feeling dissatisfied or full of resentment. The reasons that make the frequency of love in a relationship can be influenced by several different factors.

What to do

• Long working hours like a feeling of fatigue can leave a person too tired to go into sexual intimacy with their partner. If your partner is asleep or if he is under a lot of stress, it may greatly affect their willingness to participate in some steaming hot coitus.

If you are the one who is too tired to have sex with your partner, then, try to reduce the level of stress in your life. Spend less time on your phone and laptop and go to bed early. Stick to a schedule and stay away from distractions especially if you spend time with your partner.

Conversely, if your spouse is always tired and exhausted, address your concerns and help them reduce their stress levels.

• The extent to which you know your spouse when you have been married for a long time eliminates the element of surprise in your sex life. If you as your spouse know what to expect in bed, then the excitement associated with sexual intimacy takes a slow dip.

This world-breaking sex routine requires couples to engage in sexual harassment, bullying, reading, role-playing, and even using toys to get things done.

• A lower sex drive than any other sex drive among partners is another reason that reduces the frequency of sex in a marriage. Sex would not be a priority for a person with a lower sex drive and if it is not resolved, a big gap can arise between a couple.

Seek help from sexologist doctor in Delhi, India, change your diet, improve your body and looks, and communicate with your partner.

2. Inability to reach orgasm

The bodies of men and women react differently when it comes to physical intimacy. Men are usually more easily satisfied than women. Reaching an orgasm during sex is relatively much easier for men than women.

Even if you often engage in sexual activity with your spouse but are unable to reach an orgasm. it can sometimes leave you frustrated and even embarrassed. Moreover, the inability of couples to discuss such matters freely adds fuel to the fire.

This eventually leads to one of the partners losing interest in sex, which deprives the relationship of a necessary act of intimacy, explains sex specialist in Delhi.

What to do

Women respond well to certain stimuli that when they are performed by their partner can help them to reach orgasm. Orgasm for women is not just about penetration, you need to understand how your wife's body reacts when they have sex.

Adding foreplay, oral sex, and even toys can help you get your women to the point of orgasm and bring back the lost arousal in your sex life, suggests sexologist in Delhi.

As far as men are concerned, the best thing to do is have their orgasm:

• relieve the pressure to let them know that all they have to do is enjoy the experience and forget about performance
• build up intense pressure by bothering him a lot during the foreplay
• surprising him with a quickie
• stimulating the 3 Ps - Penis, Prostate and the Perineum

3. Erectile dysfunction

Another common problem that affects the sexual life of a couple is erectile dysfunction in men. Erectile dysfunction is the inability of a man to reach or maintain an erection firm enough for sex.

Erectile dysfunction can make men feel very embarrassed and in turn can affect their confidence, and willingness to participate in the relationship. A man can suffer from erectile dysfunction due to a variety of physical and psychological problems, such as:

• physical causes
• high cholesterol
• high blood pressure
• diabetes
• overweight
• heart disease
• tobacco use
• sleep disorder
• psychological causes
• high levels of stress
• depression
• fear
• other mental health conditions

What to do

The first step to prevention as well as rehabilitation of erectile dysfunction is to consult your sexologist in Delhi. Go in for regular medical checkups and screening tests.

Exercise regularly (try cones), find ways to reduce stress, and consult your doctor about ways to control your diabetes and cholesterol. Also consult an appropriate doctor to manage your anxiety and other mental health issues.

Go back to basics

Something made you fall in love with each other, and now it's time to go back to that stage. However, it can feel like you are no longer interested or attracted to many, many times these sex problems in relationships have absolutely nothing to do with it, says sexologist in Delhi.

It can be much more a matter of finding your way back to each other or collaborating on everything that has gone wrong in general.

A healthy sex life means there are two people who are truly happy with each other, and it's time to get back to that state you once enjoyed.

Whether you are faced with problems related to sex in a new relationship or sexual problems in the marriage have come together after several years, the tips mentioned in this article can be very helpful for you.

But remember that knowing how to solve sex problems in a relationship or how to solve intimacy problems in a marriage requires a couple to have an honest and open communication channel with each other, suggests sexologist in Delhi.