Sexuality And Male Sexual Problems

Sexual problems affect both women and men. While for women, sexual problems are generally viewed as understandable, for men it is a bit different. Male sexuality still functions in a world of myths and stereotypes. It is a typical premise for judging a man's worth, reduced to primitive drives, as a rule each man has "only one in mind". Such a myth often triggers a feeling of uncertainty, fear, lowered self-esteem in men, thoughts like "What will happen if I can't do it?", "Am I 100% male?", "Will she reject me if I fail to cope with the task?"

Male sexuality

The sexuality of men and women is different. This is mainly due to differences in the hormonal economy, the entire body and the mechanisms that govern it. Male sexuality has two causes. The first is typically biological, i.e. sperm production. It lasts from puberty and as their number increases, it increases the need to relieve sexual tension. The second is external, sensory and emotional stimuli. Touch, smell, sight, and love for a woman can arouse enormous desire.

Male sexual problems

Unfortunately, sometimes it happens that sex problems begin. Where do they come from? There can be many reasons for this. Unfortunately, many men hide the fact that they are unable to function "normally" in the sexual areas. They start to fight it, look for ad hoc ways to deal with such a situation, such as pharmacology, ointments, risky sexual behaviour. The stress of "not doing a task" starts to cause fear of sex. And here the circle closes. The greater the anxiety, the greater the stress and thus the greater the likelihood of failure during intercourse, warns the best sexologist in Delhi.

 

Causes of male sexual dysfunction

As described by sex specialist in Delhi, there can be many causes of sexual dysfunction. The most frequently mentioned problems among men are: lack of desire, erectile dysfunction, ejaculation disorders, and lack of orgasm, hyper sexuality, and sex addiction.

The causes of male sexual dysfunction may be:

1. Organic dimension:

• hormonal disorders (low testosterone levels, increased prolactin levels, thyroid dysfunction )
• diseases ( cancer, diabetes, diseases of the cardiovascular system, liver, kidneys, infectious, mental, hypertension),
• medications (antidepressants, antipsychotics),
• radiation therapy, surgical treatment
• stimulants,
• Overweight.

2. Mental (psychological) dimension:

• chronic fatigue,
• lack of sleep,
• stresses
• sexual injuries and trauma,
• partner relationship disorders - Don Juan complex, Madonna complex - harlots, marriage of convenience,
• body image disturbance,
• gender identity disorders,
• parish tendencies,
• monotony and boredom,
• unattractive partner,
• Porn addiction.

3. Socio-cultural dimension:

• religious and educational rigorous,
• satiation with sex,
• Erroneous sexual education.

Male sexual dysfunction and their characteristics

Lack of desire is characterized by a lack of sexual fantasies and the pursuit of sexual activity. Often times you will notice a depressed mood. It can be generalized (lack of sexual desire occurs in all situations, to all potential partners, weakening of masturbation behaviour) or situational (current sexual desire manifesting itself in various situations, with no sexual desire towards the current partner). Desire disorders may be acquired (the appearance of the disorder after a period of normal sexual functioning) or primary (the person has always had a low sex drive).

Erectile dysfunction is one of the most common sexual dysfunctions in men. They are associated with the highest levels of stress and a threat to mental health and partnerships. They are often defined as the inability to obtain or maintain an erection sufficiently for satisfactory sexual intercourse. In the case of a complete lack of erection, there are also no erections at night. According to estimated data, the problem of erectile dysfunction affects about 30 million men in Indian population.

Ejaculation disorders, lack of orgasm are defined as the persistent or recurrent inability of a man to stop ejaculation during sexual intercourse, causing both partners to feel uncomfortable. The main ejaculation disorders are premature ejaculation, delayed ejaculation, non-ejaculation, painful ejaculation, ejaculation without orgasm, and semenorrhea.

We talk about hyper sexuality and sex addiction most often when sexual activity begins to dominate other spheres of our lives. This applies, among others, to excessively frequent, beyond the control of sexual fantasies and the regulation of the emotional state by means of instrumental activities and sexual activities. It manifests itself in the need for a significant frequency and variety of sexual activity, which may take the form of autoerotic activity (masturbation), direct sexual interactions and promiscuity, and sometimes sexual behaviour using the Internet. Drawing a line between "healthy" increased libido and hyper sexuality is very difficult. Nevertheless, for sex treatment in Delhi, it is worth deciding on excessive sex drive when it is not only large, but at the same time pushes the patient to risky sexual behaviour and becomes debilitating for his relatives and himself.

Treatment of male sexual dysfunction

Sexual dysfunction can be treated by finding and addressing the problems that affect the disorder. You can use the many options available:

A sexologist in Delhi is a specialist who will examine the causes, look for solutions to given disorders together with the patient. They will provide valuable tips on how to deal with the given problems.

Psychotherapy with an experienced psychotherapist can help people who experience anxiety, guilt and low self-esteem, as well as sexual trauma. Psychotherapy can significantly affect sexual life and help the patient overcome barriers and limitations by introducing new and correct habits.

Education and communication help individuals overcome their internal fears about the sexual sphere. Open dialogue with another person about their needs and expectations has a healing effect and can help overcome barriers in sexual life, understand the mechanisms governing our needs and how to regulate them.

Sex therapy by a top sexologist in Delhi or couples psychologist (couples psychotherapist). Often the best sexologist in Delhi is also an experienced couple therapist. Thanks to this, it will help to repair the relationship between partners, which can directly translate into better sexual life and the elimination of disorders.

Pharmacology is essential when hormonal changes are the cause of the disorder. They can be cured with the right dose of hormones.

Sex problems in men - summary

Many men try to deal with any problems in the sexual sphere on their own. Shame prevents people from reaching out to outside help often. Only critical situations, such as the inability to build a satisfactory relationship or the breakdown of the existing relationship, make men start looking for help.

Sex doctor in Delhi often meet in his sex clinic in Delhi with people who talk about their difficulties in sex for the first time, and thus in partner relations. Here, too, as in any other area of ​​our life, conversation, support and understanding are needed. Often, sexual dysfunction in men is the cause of their self-destructive behaviour, so it is worth and even necessary to seek help from specialists such as a sexologist in Delhi. Many men regain the joy of life after completing the therapy and begin to enjoy a satisfying sex life.

The Big Penis and Women

The big existential question in the world today has nothing to do with metaphysics. The question that most anguishes half the Earth's population is: does penis size influence female pleasure? Which would be better, more "efficient" in the sexual act for the woman's orgasm? Small, medium or large? Scientists are eager to find the definitive answer, but for now, it is all speculation.

In the sex clinic in Delhi, we experience the need for men to answer this question every day. We realized that there is a social construction about the need to have a big penis, today made mainly by the media - specifically the porn movie sites - and the ancestral idea of ​​“power”, of domination, of standing out before others.

Many of the patients who come to sexologist clinic in Delhi anxious, with their average penis size naturally (from 14 to 16 Centimeters into erection, natural average Indian), emotionally fragile for making real and imaginary comparisons of its members with those who see the video. In most cases, the justification is that they want to enlarge the penis to give pleasure to the woman. They believe that all women in the world dream of relating to men with huge penises. However, according to what researchers have found over the years, in hundreds of surveys carried out in different parts of the planet, "measuring" female pleasure through the size of the partner's penis is not so simple.

 According to sexologist in Delhi, many misconceptions have developed about the penile-vaginal relationship: men consider deep vaginal penetration extremely important to stimulate a woman to orgasm. However, the most sensitive area of ​​the vagina - whose channel is approximately 10-12 cm long - is the part closest to the outside of the female body, 3-4 cm from the vaginal entrance. The vagina has the ability to adapt to normal penis size. Sex specialist in Delhi points out that, taking into account that the average penis size is above this mark.

The detail that should be noted is: all studies already carried out have proven that the thicker circumference of the penis has given women much more pleasures than the length. The thickest member can provide greater friction against the vestibular bulbs, which are located close to and anteriorly on both sides of the urethra.

Some sexologists in Delhi have even claimed that a smaller than average penis could better stimulate the G-spot, although the actual existence of that spot is still disputed. A physiological fact that cannot be ignored is that long penises (over 20 cm) can rub or hit the cervix. The vast majority - 95% of women - find this uncomfortable and painful, says the best sexologist in Delhi.

During sexual intercourse, the vagina increases its length quickly after the initial insertion of the penis - from about 10 to 14 cm - but the initial and final depths vary from woman to woman by about 2.5 cm. When the woman becomes fully aroused, the vagina expands as the cervix retracts, meaning that, at certain angles of penetration, the longer penises will slide on or under the cervix.

The question would be whether the woman attaches as much importance to the size of the penis as the man assumes. From the experience we had with some patient women in the clinic, size does not affect anything. But some do show preference for thicker penises.

Anyway, having a large penis does not seem to mean greater female pleasure. A big penis does seem to be a matter of pleasure for the man himself. He wants to go for penis enlargement treatment in Delhi for himself, for the sake of self-esteem and personal fulfilment.

Sexual Compatibility And Incompatibility: Common Questions

 

This is a recurring topic of consultation with sexologist in Delhi in couples, sometimes disguised with other diagnoses such as secondary erectile dysfunction, low selective sexual desire, or secondary anorgasmia. But deep down what happens, although it is hard to recognize it, is that there is no sexual understanding or erotic attraction in the couple. 

In the sex clinic in Delhi, we are even seeing many cases of men who are in a relationship with women who objectively recognize as attractive, and yet they do not want them or they do not respond sexually since they consider that they do not perceive them as stimulating. 

Little has been studied in this regard from medical sexology and psychosexual therapy, and what we can say is based more on clinical experience than on the evidence of scientific research. However, we know enough to propose some reflections and also actions that can be helpful to clarify and perhaps solve the issue. 

 

What is sexual compatibility? 

Sexual compatibility is reflected in the mutual erotic attraction, as well as in the coincidence of the sexual preferences of both, that is, those behaviors, games or situations that turn them on and excite them. Many times we feel that compatibility from the chemical ... looking, smelling, feeling, in short, perceiving that person activates our sexual desire almost automatically. In fact we call sexual compatibility having chemistry. Sexually compatible couples tend to have a very spontaneous understanding at the level of non-verbal communication. Each one knows what the other likes, when is the moment to change the stimulus, to maintain a rhythm, to caress certain erogenous zones and how to do it. If the couple's relationship is harmonious and there are no sexual dysfunctions, in this case sex is experienced as highly satisfactory and a very important aspect of the bond. Over time, sexual compatibility can be enriched if we get to know each other more and more by exploring each other, talking about our fantasies and recognizing the effects of different erotic games, suggests the best sexologist in Delhi.

What does it depend on that two people are compatible with sex? 

Some sexologist doctor in Delhi suggests that in part it is something -literally- chemical. Somehow through the sense of smell, the mechanisms of desire and sexual response are activated, and studies indicate that this usually occurs in couples in which there is genetic compatibility in the event of an eventual offspring - something that is related to the so-called histocompatibility complex.

On a psychological level, we can say that sexual compatibility depends on people making a good choice of partner. That is, they are with someone who fully matches the love map, that is, the type of man or woman desired -both from the image and from the personality and erotic behavior, and also the erotic games and stimuli that cause sexual pleasure.

Can that compatibility be lost? 

In some cases, we find couples in which the compatibility never existed. We speak of sexual incompatibility when the couple does not match our erotic expectations. There are marked differences between the images we have of a sensual person, compared to the real characteristics of our partner. It is also common for erotic styles to be the opposite. If, for example, one loves relaxed, slow, and gentle sex, the other is attracted to a more instinctive and visceral eroticism. Sexual incompatibility is common in couples who are not chosen for sexual attraction but for other factors: emotional security, social status, economic power, and desire to form a family, external pressures. 

On the other hand, in the case of couples who did have this chemistry from the beginning, it can be lost due to routine sexual scripts, accustoming, changes in the order of priorities, conflicts and abuse. A separate chapter is what is called the parenting of the bond. They are those couples who have not known how to sustain their erotic relationship and there comes a point where they perceive each other in a familiar, friendly, but no longer sexual sense. "It's like she's my daughter," or "I'm sorry I slept with a brother," they say. If you intervene in time and the couple has the necessary cognitive, emotional, and motivation resources - in addition to good professional help from sex specialist in Delhi, it is possible to recover it. In other cases, it may be too late. 

How do you recover when a partner feels like they don't have the chemistry they used to? 

The possibility of bringing the positions closer when we detect areas of incompatibility is relative. It all depends on how big the differences are. If there are points of mutual attraction and coincidences in some satisfying erotic games for both of you, it is about reinforcing those shared aspects. Also through exploration and creativity, you may find some fantasies that you may not have previously known about, and that arouses mutual excitement and pleasure.  

Then we must establish agreements regarding the differences. For example, if there are discrepancies in the sexual positions that cause more pleasure or the coital rhythm that stimulates them the most, it is about each one finding their moment to enjoy in their own way. Let us always be clear that in sex there must be a balance between pleasing and being pleased, says top sexologist in Delhi.

Is it possible to work on the differences in sexual frequency? 

Sexual compatibility/incompatibility also includes sex thermostats. Each person has their own level of sexual desire as a parameter that, although it varies according to different factors, follows a very personal pattern. When both members of the couple have a different level of sexual impulse, we are facing an incompatible aspect, and the problem is when that difference in the sexual thermostat is important and permanent. And as a consequence, distortions appear in relation to how we see our partner, which are often channeled in sometimes rude labels, for example: " You are frigid, you never want to do it with me" or "You are a sexopath, you do not think of anything other than sex". And from there, there is little that we can build as a solution, simply because respect has already been lost, explains sexologist in South Delhi.

That is why we must avoid imposing parameters of supposed normality, such as the idea that in stable relationships, love must be made once a day, or three times a week. Each couple finds their own rhythm, the one that is most satisfying for them, and always considering that different factors can circumstantially alter the desire. When the difference is important, the first thing we have to do is understand the other, put ourselves in their place, and not judge or prejudge. From there we can think of solutions: alternatives of sexual satisfaction that do not involve intercourse (such as masturbation or oral sex) in such a way as not to pressure the partner, but at the same time the other party has a certain satisfaction of their impulse sexual. Reinforce intimacy and shared moments so that desire is stimulated. Discuss erotic games or changes in the sexual script that could increase sexual motivation. Work with sexual fantasies on a mental level, as a resource to increase sexual desire, suggests sexologist in East Delhi.

Kegel Exercises What Are They And What Are They For?

The yoga, and certain physical exercises are contemplated to achieve optimal physical development.

These physical exercises include Kegel. The exercises Kegel are easy exercises that can be done to help strengthen the muscles of the floor pelvic. These muscles help control blood flow in the area and are one of the most effective treatments when treating incontinence without prior medical treatment.

The prostate is a small gland located under the bladder that surrounds the urethra. The urethra transports urine to the penis. There are a large number of muscles surrounding the prostate and these can weaken over the years and lead to problems when it comes to optimal development in sexual intercourse, and of course have problems with urine loss. Building strength in the pelvic floor muscles can help control the flow of urine, explains sexologist in Delhi.

First of all, it is necessary to locate the correct muscles to exercise. There are several ways to locate them, but sexologist doctor in Delhi highlights this mode: The most effective is usually to try to stop and start the flow of urine. If you have trouble doing so, just imagine that someone enters the bathroom and urination should be stopped. Well, the muscles that are used to stop the flow of urine, only pelvic floor muscles. 

Once the muscles are located, the next step is to master the movement. For example, tighten the muscles for 3 seconds, and then relax for another 3. This is the basic exercise and can be raised to 4 levels. 

• Basic: What is done when lying down
• Normal: Performing once sitting
• Advanced: When standing
• Teacher: Being this the maximum level, it will be practiced while walking.

It is essential to maintain a maximum concentration, and not exercise the wrong muscles. These exercises should preferably be done after urinating, to remove the last drops of urine, also just before sneezing, laughing, coughing or lifting heavy objects.

It is also very important when performing Kegel exercises:

• Do not tighten your stomach or buttock muscles
• Do not push down 
• Relax the pelvic floor muscles before each squeeze
• Not hold your breath

It may be that at the beginning, you cannot repeat the series of exercises for 10 or 20 times, and it is not something that you should worry about, since it is a symptom that you are doing well since it is advisable to do few exercises and well that many and bad.

The ultimate goal is to perform 20 Kegel exercises for 3 or 4 times a day.

As we have mentioned above, the good thing about these exercises is that it is not necessary that you take a break to perform them or go to the gym, but that you can do them at any time of the day and best of all, without anyone noticing. 

The average to start seeing results is usually about 6 weeks, since we must not forget that it is like any other muscle in the body and constant training and dedication is needed, suggests sex specialist in Delhi.

Patients who have performed these exercises for a long period of their life have full control over possible incontinence and within about 9 to 12 months they can begin to see clear results of such control.

Nor should we be discouraged if these results are not seen in that period or if you suffer from any loss of urine, since each body works at its own pace, but what is certain is that with constancy, you reach the mastery.

The best sexologist in Delhi encourages you to practice these Kegel exercises and in case you have any questions or concerns, do not hesitate to contact us at our sex clinic in Delhi. Our top sexologist in Delhi will help you in a totally personalized way focusing on your needs.

No matter what your ailment, we have the latest treatments and technology, with the best sexologist doctor in Delhi, so you will not find better hands on which to put your health.