Sexual Dissatisfaction: When to See a Sexologist?

 Did you know that 51% of Indians are not satisfied with their sex life? Recent research shows that 22% of women do not reach orgasm when they have sex, while 62% of men have difficulty maintaining an erection.

Sexuality is very important, so much so that its relevance is legitimized by the WHO, the World Health Organization (WHO), which states that sex is one of the pillars of quality of life. This means that dissatisfaction in this area can negatively impact the general well-being of adult individuals.

It is worth noting that sexual problems can be related to multiple factors, such as hormonal changes, self-esteem problems, stress, anxiety, depression, past traumas, organic issues, etc.

Regardless of what the cause of sexual difficulties is, it is essential to seek help to solve the problem. The sexologist in Delhi can be a great ally in this task! Check below when this professional should be sought.

When sexual dissatisfaction is persistent

It is natural that from time to time the person does not feel fulfilled in bed. Sex after a stressful day at work, an occasional difficulty getting an erection, or an isolated episode of premature ejaculation is nothing to worry about. However, if the problem is lasting, turn on the alert signal and find out what is happening. In some cases, treatment should be multidisciplinary, with the participation of a sexologist in Delhi, urologist in Noida, gynecologist, physiotherapist in Dwarka, etc.

When emotional blocks prevent your sex life from being full

If taboos and emotional or cultural blocks get in the way of fullness in sex, it is recommended to see a sexologist in Delhi as soon as possible. Contrary to what many think, sexuality is not just a matter of the body. It involves the mind too! In most cases, sexual dissatisfaction is closely related to problems such as past trauma and mental limitations, such as low self-esteem, depression, low self-confidence and insecurity with one's own image.

When you want to learn how to deal with sex life

Look for the best sexologist in Delhi to vent and learn to deal with your own sexuality in the most natural way possible. This professional will receive you with discretion and without judgment, as he is prepared to hear and deal with complaints such as shyness, fear and embarrassment during sex. In addition, the psychiatrist lives daily with complaints about sexual monotony, infrequency, lack of foreplay, low libido, lack of attunement, etc.

When you need to treat a specific sexual disorder

Sex life may be unsatisfactory because one or both partners have a sex-related disorder. Sexual dysfunctions are characterized by psychophysiological changes that hinder performance and satisfaction in sex. They are disturbances capable of generating difficulties in the relationship, in addition to accentuated suffering. Major disorders include sexual aversion, hypoactive sexual desire, dyspareunia, orgasmic disorder, premature ejaculation, sadism, vaginismus, exhibitionism, fetishism, masochism, and erectile dysfunction.

SEXUAL DYSFUNCTIONS AND THEIR EFFECTS ON THE EFFECTIVITY OF THE COUPLE

 What is a sexual dysfunction? Sexual Dysfunction is considered to exist when one of the stages of sexual activity is hindering or preventing the maintenance of satisfactory sexual relations. These stages are: desire, arousal, orgasm and resolution.

Types of sexual dysfunction

Some of the most frequent Sexual Dysfunctions are erectile dysfunction, premature ejaculation, delayed ejaculation, orgasmic disorder, dyspaurenia and vaginismus.

Causes of sexual dysfunction

The origin and maintenance of these dysfunctions can be physical or psychological. That is why it is essential to carry out the evaluation of the same, taking into account both areas.

But why does this usually affect the signs of affection in the couple?

When difficulties appear during sexual intercourse, multiple worries and automatic thoughts are triggered in both members of the couple. An example of this would be the fear of failure, frustration, discomfort or discontent of the other member of the couple by the person suffering from the disorder. Regarding the couple involved, the fear of being part of the problem usually appears, not being sufficiently desired, as well as feelings of frustration, impotence and tiredness in the face of the situation.

In most cases, the sexual relationship is experienced, more and more, as a stressful situation instead of something pleasant, which ends up causing an avoidance of said situation since it is associated with negative emotions.

In this way, the affected person begins to suffer from anticipatory anxiety regarding relationships. In addition, it is common that sexual desire is also diminished as the entire sexual sphere is related to an aversive situation.

Effects on the couple

It is at this point that the sexual problem begins to influence the displays of affection and affection, physically distancing oneself from the partner even with regard to kisses, hugs, caresses and other gestures, and even words, that are not directly sexual.

This occurs because the fear appears that the other member interprets it as an invitation to something else… something that could lead to a sexual relationship (which at this point is usually scarce). Therefore, as the sexual difficulty becomes chronic, most affective approaches are also renounced.

Therapy for sexual dysfunction

It will be of special importance in therapy to recover all the important areas in the relationship that may have been affected; daily life, leisure, affection and sexuality. For which communication and support between the two will play a fundamental role along with the consultation to the best sexologist in Delhi.

My partner is a premature ejaculator, what can I do to help him?

Ask

With my partner we have been together for 15 years and we have always had a good connection in bed and we have overcome marital crises. However, lately he has started to avoid me sexually because he has started to ejaculate prematurely. Every time I broach the subject with him he tells me he doesn't want to talk and this has distanced us. What I can do?

Answer

“Life as a couple confronts us with the challenge of building a space of sexual-affective intimacy. This implies not only being in the proximity of the bodies -marked by their own history- but also in the nakedness of the psycho-affective shelters that each one has been building, as fortresses or defenses, throughout life. In this sense, premature ejaculation can appear in the first sexual experiences or late in specific couple situations that compromise a certain type of intimacy. Each couple relationship faces difficulties that are unique, since it is constituted from the intersection of two stories,” says Dr P K Gupta, couple and family therapist, and best sexologist doctor.

“Contemporary life has given rise to fundamental questions that put our most traditional representations in crisis: the transformation of gender relations, the recognition of diverse identities, the modification of roles. They are all issues that affect perceptions and certainties about what is possible -and what is not possible- to expect from oneself and from the other”, explains sexologist Dr P K Gupta.

“Couple therapy, as well as psychoanalysis, lead us to recognize in the manifestation of premature ejaculation -as well as in other problems- a configuration that compromises the couple and their particular context and way of life. This leads us, necessarily, to ask ourselves about the unique conditions in which this situation arises, both from the point of view of the relationship and of each one in particular”.

What could have happened?

Premature ejaculation is one of the main dysfunctions that affect the sexual life of couples. Although biological factors are sometimes spoken of, all studies show that in most cases they are related to biographical and relational aspects.

In this regard, Dr P K Gupta, points out that the causes for a man to manifest premature ejaculation are diverse. “Human beings experience situations that are triggered in a multifactorial way. Among the causes, we can find psychophysiological manifestations such as anxiety and high degrees of distress, to which are added difficulties in terms of self-image and self-esteem. We can also add concerns or thoughts related to the work sphere or even difficulties in contact with the immediate environment., experiencing a perception of hostility in environments that were previously believed to be safe. In addition, biological and/or physical alterations can be found, such as genital infections, vascular alterations and/or hormonal imbalances”.

It is estimated that the causes of this condition are 95% psychological and that 40% of men have suffered from it throughout their history. According to Sexologist in Delhi, every man is susceptible, at some point in his life, to developing this condition because human relationships change and so do people. For this reason, always faced with a problem of this type, everything that is around the person who suffers from what is described must be analyzed.

On how such a situation can affect a relationship, the expert points out that “many women see their well-being and sexual satisfaction compromised. However, sexual satisfaction and well-being are always of an individual nature, this means that each individual within a relationship has the responsibility to worry about and generate their own enjoyment and sexual well-being, which they choose to share and enjoy as a couple, involving others affective and even social elements.

How to get through it together

When the sexual life of a couple is affected, it is the task of both to solve it. This is what Best Sexologist in India Dr P K Gupta believes, who maintains that the only way to go through any difficulty as a couple is to have good communication. “The sexual is just one more area within the complete context of the couple, however, a large part of the resolution of these situations implies the development of better communication. This requires greater involvement and commitment from both members, whether or not they find it difficult to talk about their intimacy”.

If we consider the sexual area as a subject that we cannot address, it will be difficult to grow steadily as a couple. “My call is to find oneself in communication, which even goes far beyond words ”, warns the expert sexologist in Delhi.

As for the treatments that exist to cure this sexual dysfunction, they range from pharmacological to more specific sexual therapies. However, sex specialists in Delhi always recommend a combined strategy aimed at developing the affective sphere of the man, so that he can remove the situation that causes discomfort to both members of the couple. Psychophysiological self-regulation techniques can also be involved, which aim to reduce stress and anxiety generated from the possibilities of generating sexual contact.

In this regard, Specialist For Men's Health Dr P K Gupta, explains that: “If there is mutual affection and the desire to project themselves together in a relationship, the direct and indirect consequences that this problem brings to the couple can be faced successfully most of the time.. However, along the way, the complexities of premature ejaculation, as a clinical entity, almost always require the help of a professional who is dedicated in depth to the subject”.

For Dr P K Gupta, sexual problem expert, the ideal is to attend therapy so that a professional can educate on sexuality, self-care, self-esteem, break down myths and taboos that make it difficult to express feelings, emotions and the free manifestation of sexuality. sexuality. To take the first steps, the expert advises:

• Learn self -stimulation again more slowly and consciously.
• Reduce spaces in bed, literally speaking, since couples generally move away physically while in bed.
• Revitalize intimacy and complicity. Feeling the partner's skin and discovering new erotic maps away from the genitals may be some alternatives.
• Preside over intercourse to reduce anxiety in the couple.