Premature ejaculation
When a man is sexually stimulated - directly or indirectly -
he is usually given a stand. Further direct stimulation of the penis leads
to ejaculation for a shorter or longer period. Some men get ejaculation
very quickly which can cause problems in cohabitation.
Sexologist in
Delhi defines premature
ejaculation when the man gets ejaculation within one to two minutes
after the commencement of intercourse and the problem should have lasted for at
least six months.
Rapid ejaculation can cause problems in a couple if the
partner needs more time to self-orgasm.
Many couples solve the problem for a time with:
1) A quick-release first then intercourse
2) Stimulates his partner to orgasm before intercourse
When the man's ejaculation simultaneously causes the
condition to disappear completely or partially, and the desire may likewise,
problems can arise in the cohabitation of both parties. If the problem of premature
ejaculation persists for a long time or may have always existed, and if
it has a negative impact on sexual intercourse, you should try to do something
about it with your partner.
You are wise to talk to a sexologist doctor in Delhi
about the problem, because it is the problem of both, which must be solved
together. It's not something the man can do alone.
You who do not have a permanent partner or live yourself can
also practice the stop-start technique, see below PHASE 1.
How to treat premature ejaculation?
The premature
ejaculation treatment in Delhi and the training - usually consists of
several different parts.
One idea might be to try to solve your problem of premature
ejaculation with so-called stop-start technology.
How to use stop-start technology?
Phase 1: First, teach yourself to stop. You
caress yourself and when you feel it is near ejaculation you stop and
breathe. Wait for a while until the "wave" releases, then you
stimulate yourself again until you come close then you stop and
breathe. You do this 3 times and the fourth time you come. Remember
that it is important that you do not strain and hold your breath.
Only when you master the technology and feel confident about
yourself will you bring in your partner.
Important! As his partner, you have to tone down your
sexuality and your need for satisfaction. You can do that and manage yourself
with masturbation. You must not torment him by talking about how unsatisfied
you are, suggests the best
sexologist in Delhi.
Phase 2: You - the man - lie naked and relaxed
on your back. Your partner sits or lies naked beside you or sits between
your injured legs. You are passive and she is active.
She caresses you so you can stand. You concentrate
solely on her caresses and stimuli as well as the emotions and sexual tension
that these bring. When you notice that the sexual tension is increasing,
and you think your ejaculation is approaching, you say stop and breathe. She
will then stop caressing you, and the sexual tension will decrease. The
condition may decrease, and then you know that you will not be triggered with
the same.
Then she starts with the caresses again, until you say
stop. This way you stop and start three times. The fourth time she
should continue until you get ejaculation. This is what you call
stop-start technology.
How often should one repeat the exercise?
The exercise is repeated as often as you have time and
desire. But remember that you must always be the passive and she the
active. It is not allowed to change or to continue caressing her, even if
she and you would like it.
Important! If she needs to have an orgasm in this situation,
she should do it herself, without your assistance or presence. For this
training to work, you need to concentrate solely on your situation - without
having to perform anything else in the sexual field, suggests top sexologist in Delhi.
When are you ready for intercourse?
Gradually you will learn to control your ejaculation better,
so that it takes longer and longer before you say stop. Then, but only then, is
the time to intensify the caresses. This can be done with the help of a
lubricant or oil, such as intimate oil, which she lubricates on her hand before
she caresses you. She can also use saliva or vaginal secretions, suggests sex specialist in Delhi.
Finally, you can do this too. Then maybe the time has
come for you to try to make a real partnership. You are still lying on
your back and she is slowly and carefully bounding you.
When you notice that you are once again controlling your
desire for ejaculation, she gently moves up and down until you say stop and
breathe. You start when you finish again and continue three
times. Only the fourth time, as before, you continue until you get
ejaculation.
If you agree with it and if your partner feels like it, it
is a good idea if she is stimulated by you or by orgasm before or after the
intercourse. However, during intercourse itself, it is still only your feelings
and your ejaculation that it is about, highlights sexologist in Delhi.
It is also good to work out your pelvic floor muscles:
- By
squeezing and relaxing your pelvic muscles regularly you will also learn
to control and strengthen your stance, ejaculation and orgasm experience.
- An
exercise might be that when you stand up and have the ability to put a
towel over which you lift then drop down about 10 times.
- When
you have joint and penis in the vagina, tighten pelvic muscles and relax
without making any other movements.
- This
stop-start technique should be considered as part of a course of treatment
by a sexologist in
Delhi.
Drug
SSRI (Serotonin reuptake inhibitor) drugs are used to treat
this problem. The drug was intended as a remedy for depression, but was not
effective enough, however, as a side effect, it turned out that men with
premature ejaculation could last longer. The drug is prescribed by a sexologist in Delhi.
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