How To Overcome Premature Ejaculation

Premature ejaculation is a common condition in men. Often, it occurs during the first sexual intercourse, when sexual arousal is intense or performance anxiety occurs.

It is especially present in younger men. It can appear regardless of age, after a long period of sexual abstinence. Premature ejaculation rarely has a disease at the base, structural or physical problems, explains sexologist in Delhi.

Wear a condom

For some men, a barrier between them and the partner is sufficient, for the sensations in the penis to diminish, which will make the sexual act lasts longer. If the partners want to have a baby, the strategy can be used when the woman is not in ovulation, suggests the best sexologist in Delhi.

Condoms with substances that have a desensitizing role

To improve performance, a condom containing an anesthetic, such as lidocaine or benzocaine inside can be used. If you are prone to erection problems or if your skin is very sensitive, these condoms are the best choice for you, suggests sexologist doctor in Delhi.

If you do not think it will help, try using such a condom during masturbation, before using it with your partner. These condoms can help extend the duration of sexual intercourse by easing the sensation in the penis. However, avoid applying lidocaine or benzocaine directly to the penis and then having sex without a condom. This way the partner's vagina could numb. Nor is oral sex indicated for the same reason, says sex specialist in Delhi.

Stop-start technique or technique of pressing

This technique has long been recommended by top sexologist in Delhi, for men who want to extend the duration of sexual intercourse. It involves stimulating the penis during masturbation to the point of maximum pleasure and then completely stopping the stimulation or gently pushing the penis gland.

It will wait until the arousal diminishes and sexual contact will resume. The technique can be repeated three times in the same sexual act. Over time you will be able to become more aware of the sensations after which ejaculation is imminent. Knowing this, you will be able to control the technique by pressing the penis gland or stopping the sexual act for a few moments, suggests sexologist in East Delhi.

Consider the use of selective serotonin reuptake inhibitors – SSRIs

It seems that between premature ejaculation and serotonin there is a common denominator. Those who use SSRI class antidepressants sometimes experience delayed ejaculation. Used in certain doses, SSRIs may be a modality for premature ejaculation treatment in Delhi. If this possibility seems interesting to you, ask the sexologist in South Delhi for details to determine which strategy is right for you.

Experience more

Although it is difficult to believe for some men, many women are satisfied with a sexual act whose duration is not too long. After all, intercourse can be a necessity of the body. However, you should not ignore the fact that women like longer preludes. Communicate with your partner and try to find out what would please them. Make sure the whole sexual experience is enjoyable for her too, suggests sexologist in Delhi.