Get all your Sex-related Doubts Answered by a Sexologist in Delhi

What is low libido? How it affects the chemistry between the partners?

Low libido is a common factor impacting the sexual relationship between the partners as it lowers the interest to participate in sexual activity. However, it is common for any person losing interest in intercourse with the passing time and so, the libido levels can vary throughout a life.

Also, it’s fine if sometimes the intercourse feelings and desires don’t match between the partners. But, if low libido continues for a long period then it’s high time to visit Sexologist clinic in Delhi and get the best recommendation to relieve the problem.

Role of testosterone in male to establish healthy sex?

Testosterone in males initiates their sexual desires and is said to be a chief male hormone produced in the testicles. Testosterone hormone is responsible for erecting muscles and bone mass and exciting sperm production. A male partner is said to having low testosterone if the level decreases below 300 to 350 nanograms per deciliter (ng/dL) and when the level falls, the sexual drive also decreases. Extreme fall of testosterone level results in decreased libido as well.

Can several other medications affect the sexual desires?

Actually yes, undergoing certain medications such as blood pressure medications like ACE inhibitors and beta blockers can lower the level of testosterone hormone resulting in low libido. It may prevent ejaculation and erections as well. If you are one experiencing such problems, then visit best sexologist in Delhi, Noida, Ghaziabad, Gurgaon, Faridabad as the doctors will examine the condition and recommend the best possible treatment to get relieved from such issues.

How can stress affect the chemistry between the couple?

In this fast moving world, even a child is stressed to complete their assignments. Being stressed these days is so common among the generation. Sexologists in Delhi states that if a person is distracted by stressful or high-pressure situations, sexual desire may decrease. Sounds awkward but, it is true because stress can disrupt the levels of hormones driving sexual desires.

What Should Be My Healthy Sperm Quantity?

Dr. P K Gupta, best sexologist in Delhi, Noida, Gurgaon, Faridabad, Ghaziabad, explains about infertility issues. In current scenario, life style plays an important role in infertility. People are more vulnerable to face low sperm count due to excessive stress, anxiety, pollution, unhealthy life style, ignoring health issues, etc. Number of patients for low sperm count treatment in Delhi are increasing day by day which leads to divorce or depression to many couples.

What Should Be My Healthy Sperm Quantity?



Sperm check is the measure of the quantity of spermatozoa (a motile sperm cell) per discharge or per measured quantity of semen, utilized as a sign of a man's fertility. Semen Analysis is the absolute most imperative test of male fertility.

Sound Sperm Count
40 million to 300 million is the typical range for the quantity of sperm per millilitre. Tallies beneath 10 million are viewed as poor; quantities of 20 million or more might be fine if motility and morphology are ordinary.
The World Health Organization gives a meaning of a healthy sperm quantity:

• The grouping of spermatozoa ought to be no less than 20 million for every ml.
• The aggregate volume of semen ought to be no less than 2ml.
• The aggregate number of spermatozoa in the discharge ought to be no less than 40 million.
• At minimum 75 for each penny of the spermatozoa ought to be alive (it is typical for up to 25 for each penny to be dead).
• At slightest 30 for every penny of the spermatozoa ought to be of typical shape and frame.
• At slightest 25 for each penny of the spermatozoa ought to swim with quick forward development.
• At slightest 50 for every penny of the spermatozoa ought to swim forward, regardless of the possibility that lone drowsily.
• moreover, more isn't really better, as too high a sperm include can likewise come about infertility issues.

Measuring sperm quantity is an extremely specialized business and results can be influenced by many components, including the time span amongst discharge and semen test examination, and how the example is kept while being transported to the lab.

It's very astonishing what number of dead and anomalous sperm can be available in an ordinary sperm sample. Likewise, there can be huge variety in sperm tally in an individual, even finished a couple of days. Sperm quantity is just a sign of fertility capability and a normal quantity does not ensure outright fertility achievement.

Contact sexologist doctor in Delhi, Dr. P K Gupta for proper treatment of low sperm count.

Factors Contributing to Low Libido and Low Sexual Desire

It’s little hard to figure out the real cause of low libido in women, even a woman cannot figure what is stopping them to establish a healthy sexual intercourse to satisfy the partner. According to the best sexologist in Delhi, there can be several factors that can contribute to low libido in women. It can be one or a combination of the factors that results in the low sexual drive. The influencing contributors are thus categorized as social, hormonal, and psychological factors.

Communication gap – today, couples are struggling to earn a handsome income to establish their lives, but, in the run of success, they forget that they are living the most important things behind and yes, it’s also the love and care between the two. Communication gap generally can be observed in the long-distance relationships or marriages. In long-distance, couples fail to establish the intercourse on the regular basis, on the other hand, after marriage, either of the partner or both can get bored of the intercourse after a certain period of time as they get themselves engaged in completing the responsibilities. Both the condition results in low sexual desire.

Stress and anxiety – this can be due to workload, meeting the responsibilities, performance in the bedroom and so on. As a part of the low libido treatment, some best sexologist suggests to have a long foreplay and pamper the partner so that they feel more loved and this will take the couple a long way.

Medications – certain medical conditions like diabetes, obesity, and blood pressure can result to low libido in both man and woman. Birth control pills also affect the sex drive of a woman.

Pregnancy – during a pregnancy period, a woman goes through several hormonal changes that may result in frequent mood swings, which is a common outcome of the hormonal changes. The sexual desire decreases after giving birth to a baby due to certain psychological factors. Thus, couples often go for a low libido treatment to get their love life back on the track.

Sex Solution for Certain Sexual Infirmities

Sex is among the basic needs of a human being. A top Sexologist in India states that being actively participating in the sexual activities serves numerous benefits to a person including:

• Keeping the immune system strong – People having regular sexual intercourse tends to be effectively defending the body against viruses, germs, and other impostors. It is proved in a research study that a couple having sex once or twice a week have stronger immune system than others who had sex less often.

• Improves libido – Wish to have sex for up to longer age? Then have it more and more to improve the libido. Regular sexual intercourse not only enhances libido, but, also improve blood flow and elasticity. More sex makes a partner to crave for more.

• Lowers blood pressure – In a research study, it was also found that frequent sexual intercourse specifically lowers the systolic blood pressure in both men and women.

  

Despite the benefits, some people keep themselves away from frequent sexual activities, that is, mainly because they are suffering either from some psychological problem or having certain sexual disability. Sexual disability may include low libido, erectile dysfunction, premature ejaculation, and pain during the intercourse. People with such issues keep looking for sex treatment to pleasure their partner all once again. Top sexologist in India suggests trying these solutions for each specific sexual disability.

Low libido:

• Give more time to foreplay
• Set the mood
• Try some new fantasies
• Go for long and romantic vacations with your partner

Erectile dysfunction:

• Give more time to foreplay
• Try some medications such as Viagra, Staxyn, Levitra, Stendra, and Cialis
• Give blowjob and handjob

Premature ejaculation:

• Try different positions such as lie on your back and let your partner take the lead
• Try using a condom to reduce sensations on the penis
• Practicing relaxation techniques and distraction methods
• Break the intercourse duration in short time laps

Pain during intercourse:

• This generally occurs due to low libido, so before moving into the intercourse, use lubrication
• Be relaxed
• Try different positions
• More time for foreplay

Effective Foods to Overcome Erectile Dysfunction

For sure pills, pumps, and certain surgeries can work for erectile dysfunction treatment in Delhi, India but, isn’t it will be great if you come to know that the solution is presented within your house and that too in your kitchen.

Don’t raise your brows, it’s true and proven that certain food can improve the conditions of erectile dysfunction. However, the evidence that foods can help preventing or treating ED is probably related to a vascular connection. Basically, the erectile circumstances occur due to not enough blood supply to the penis, in this way, foods can be a great source to improve the vascular system to prevent ED.

Let’s check out the list of foods:

Leafy green vegetables – Leafy green vegetables including celery and spinach increases blood circulation due to their high concentration of nitrates. Beet juice is also considered as a great source of nitrates. Nitrates are treated as the vasodilators, that is, they open blood vessels and improve blood flow. The ED drugs recommended today are actually based on the tranquil effects of nitrates on the blood vessels that supply blood to the penis.

Flavonoids in dark chocolate – It has been a long debate about the good and bad effects of the dark chocolate on human health. But, a recent study published in a journal gives evidence that the flavonoids in dark chocolate improve blood circulation, which can actually be a great cure for erection problems. Flavonoids are naturally-occurring antioxidants that shield plants from toxins and repairs cell damage. Dark chocolate flavonoids can lower both blood pressure and cholesterol which are the factors contributing to erectile dysfunction treatment in Delhi, India.

Zinc intake – The level of zinc plays an important role in the male hormone production (testosterone). Oysters and other shellfish are a rich source of zinc that stimulates the release of sexual hormones.

Nuts – Studies have shown that intake of pistachio nuts every day for at up to three weeks, results in significant improvement in a man with erectile dysfunction, sexual complications, low sexual desire, and overall better sexual satisfaction and experience.

Factors Causing Low Libido in Women

A woman’s sexual desire fluctuates with several life events. Highs and lows generally coincide with establishing or end of a relationship or due to major life changing phases such as pregnancy, menopause, or long-term illness.

 

Also, certain medications including antidepressants and anti-seizure medicines result in low libido in Women or low sex desire in women. Low sexual desire can also result in relationship stress because other partner’s desires are left unsatisfied. For such conditions, some get over from it by themselves, whereas, sometimes the couple decides to consult Best Sexologist in Delhi to get medical or psychosexual advice to treat their relationship conflicts so that they once again enjoy their love making moments.

Generally, low libido in women occurs either due to physical causes or psychological causes. 

Physical causes include:

·         Anaemia, most common in women due to iron loss during periods

·         Drug abuse

·         Alcoholism

·         Major diseases like diabetes, thyroid, and blood pressure

·         Post-baby delivery, women often lose their sexual desire after childbirth. This is certainly because of the hormonal changes that take place during this phase. After childbirth, many women get exhausted and don’t even wonder about having sex.

·         Prescribed medications

·         Hyperprolactinaemia, a rare pituitary gland disorder

·      Certain hormonal imbalances, for example, abnormalities of luteinizing hormone (LH) often cause low sexual desire

·         Menopause

Psychological causes include:

·         Depression

·         Stress and work pressure

·         Anxiety

·         Childhood sex abuse or rape

·         Latent lesbianism

·         Past relationship failures

·         Relationship conflicts with the partner

Often the symptom that is observed is less sex desire than the partner. However, even if a woman has a sex drive weaker than it once use to be, then also the relationship might be stronger than ever, as stated by the best Sex Doctor in Delhi. However, there is no calculating unit to define the amount of sexual desire; there are some signs and symptoms that indicate low libido in females which include having no interest in doing any sort of intimate activity, including self-stimulation; and don’t have any sexual fantasies.

4 Signs that Shows you are Pleasing Her in Bed

According to sexologist in Delhi, Rohini, Pitampura, Dwarka, Laxmi Nagar, Janakpuri, Karol Bagh, Preet Vihar, Lajpat Nagar, Model Town, Punjabi Bagh, Vasant Kunj, Paschim Vihar, Greater Kailash, Saket, Green Park, Karkardooma, Sex is not just about the physical intimacy between two persons, but, also strengthens the emotional bond between the two. Can you include whatever in your diet? No, right, because you want the meals that delight your taste and preferences. The same goes for the sexual intercourse as well.

The best Sexologist in Delhi, Noida, Faridabad, Ghaziabad, Gurgaon mentions that there are several couples who go for the consultation to improve their intimate relations and most of the time the reason behind is that either of the partners is unable to satisfy the other. And due to these unsatisfied needs, the couple starts conflicting with each other which completely ruins their beautiful love and bond affair. However, if the partner is satisfied, that can be easily determined through her silent and mute approvals. Check them out!

Her super flirty behavior – Soon after you finish, she behaves extra lovey-dovey and flirty and desperately wants to cuddle in you, then just take a deep breath because she is completely satisfied with your movements. This will also keep you encouraged to hit all her right spots every time.

Sex is fun – Most couples lack the connection because they take sex as a duty and not something to have fun in, as explained by the best Sexologist in Delhi, Noida, Faridabad, Ghaziabad, Gurgaon. Sex can be a real fun activity if both the partners participate willingly. Fun and satisfying intercourse tend to make the couple more comfortable to share their feelings to look for the ways to heat up the bedroom time.

She loves dirty texting – So, you are working on your assignment with full concentration and suddenly your phone’s message beeps. Eyebrows went high and a horny smile passed your face after receiving a dirty text from your girl, then you can be sure that your bedtime is always striking her mind and soul, and with every passing second, she wants you more.

Placing the kisses – Her constant placing her lips on yours is a sign that she cannot keep herself away from you to keep the momentum going during a sex session.