IS IT POSSIBLE TO PREVENT ERECTILE DYSFUNCTION?

 

Erectile dysfunction, better known as male impotence, is the most common sexual problem in men over 45 years of age. However, despite this, this pathology can appear at any age and can also be a symptom of another underlying pathology. For this reason, many men wonder if it is possible to prevent erectile dysfunction as it causes concern both physically and emotionally, says the sexologist in Delhi.

Erectile dysfunction can have its origin in various causes that can be both organic and psychogenic. In fact, among the organic they are the vascular disease arterial, venous vascular disease and neurological disease. As for the psychogenic causes, they are those related to a psychological and emotional origin of the patient. Sometimes both types of origin can coexist and, therefore, it is essential to go to the best sexologist in Delhi to determine the most appropriate treatment in each case.

Recommendations to prevent erectile dysfunction

The fact that erectile dysfunction has its organic origin in relation to cardiovascular risk factors such as vascular, venous and neurological disease, makes controlling these factors help in its prevention. Therefore, to prevent erectile dysfunction it is important to lead a healthy lifestyle based on healthy habits. Among the sex specialist in Delhi’s recommendations are:

• Give up smoking. Tobacco has more than 4000 toxic substances in its composition. These act negatively on the entire body and, in particular, are closely linked to the development of diseases of the heart and blood vessels.
• Give up alcohol consumption. This substance is also harmful to health since it increases the risk of suffering from multiple diseases.
• Doing physical activity. Leading an active lifestyle is essential to keep your body healthy. With regard to the penis, physical exercise increases blood flow through the body, thus promoting erection.
• Control weight to avoid overweight and obesity, influencing factors in the development of any vascular pathology that are the main cause of erectile dysfunction.
• Maintain a balanced diet. Nutrition is a fundamental pillar to promote a healthy life and prevent multiple pathologies. An excess of fat, cholesterol or sugar can be harmful to the body and, in addition, increase the chances of suffering from impotence.
• Maintain adequate control of systemic diseases such as diabetes and high blood pressure. If the patient does not control diabetes or hypertension correctly, it is very likely that it will lead to other diseases with serious consequences.
• Avoid the use of anabolics as they are directly related to the appearance of erectile dysfunction in young adults.

Visit a Sexologist in Delhi

If you feel any symptoms of erectile dysfunction or impotence or you think that you could develop it because of a previous disease or due to cardiovascular risk factors, go to a specialized sexologist clinic in Delhi for proper advice. Only a urologist as a specialist in pathologies of the urinary tract of man and his reproductive system can determine if there really is a risk of impotence or another urological problem. But in case the problem is psychogenic, then the top sexologist in Delhi can help you with therapies and proper medication.

Alcohol and Erection: Friends or Enemies?

 

Drinking alcohol makes it difficult to get or maintain an erection. Studies reveal that 50% of drunken men have found it difficult to have sex.

This situation is seen by man as a failure. From there, you can start to develop feelings of anxiety that will end up making it difficult to respond to sexual arousal in the next encounter. And it can trigger a vicious cycle that can end in permanent erectile dysfunction, warns sexologist in Delhi.

THE EFFECTS OF ALCOHOL

Like almost everything, alcohol has both positive and negative effects. On the one hand, it stimulates the appetite, has calming effects and produces disinhibition and sociability in the person who consumes alcohol. These consequences occur when consumption is moderate, that is, between 30 and 60 cubic centimetres, the equivalent of two glasses.

These effects are due to the fact that alcohol is a depressant of the central nervous system, so euphoria occurs due to the inhibition of the mechanisms that regulate the behaviour of the nervous system of the person who has consumed alcohol, a fact that affects the cerebral cortex, which is responsible for retaining the system of norms and values ​​that we have learned.

But, on the other hand, the moment that limit is crossed, the person separates from their fears and shyness, in a way that increases their self-esteem. This can be a difficulty when it comes to interpersonal relationships, because, although alcohol can trigger a great erotic stimulus, it also interferes with the ability to maintain a correct erection, says sex specialist in Delhi.

IF YOU WANT TO DRINK, DO IT IN MODERATION

Small amounts of alcohol can promote erections. This is due to the reduction of anxieties and the vasodilator effects derived from its consumption.

But the ability to erect is affected when blood alcohol levels reach 40-50 mg / dl (0.4-0.5 per 8 thousand), and it can be completely absent from 100 mg / dl (> 1 per thousand) upwards.

Various studies and investigations have provided valid data on this topic, concluding that regular alcohol consumption is negatively associated with erectile dysfunction. The consumption of more than 10 alcoholic drinks per week seriously affects the erection; with 8 the risk of erectile dysfunction is significantly reduced, and with the consumption of less alcohol per week, from 1 to 7 drinks, no significant risk is found.

The best sexologist in Delhi suggests, in contrast, that light or moderate alcohol consumption (20-30 g / day) prevents cardiovascular risks and erectile dysfunction.

Therefore, and like almost everything in life, you have to know how to find the balance and not abuse, in this case, alcohol.

LONG-TERM EFFECTS

Long-term excess alcohol consumption can damage the sex life, affecting the body chronically.

Alcohol raises blood sugar, a major factor in the development of heart disease.

Correct sexual functioning requires good circulation, and if the arteries become clogged with plaques, the blood flow to the heart is affected, in the same way that the current to the penis is affected, which will leave a negative impression on your sex life.

Also, alcohol can increase cortisol, the stress hormone, and lower testosterone levels, a negative effect on libido.

CONCLUSIONS

Alcohol has different effects on each person; therefore, it is necessary that you pay attention to your body and know how to set your limits.

Moderate alcohol consumption has effects on the expression of desire, disinhibits the manifestations of sexual arousal and, according to several doctors, increases them. On the other hand, the high consumption of this substance has an effect of suppressing the sexual response, resulting in an inability to have sex or orgasm.

If you have erection problems or alcohol-induced problems from having sex, consult with trained sexologist doctor in Delhi to help you with stress and anxiety and to help you find a solution to your problem.

Some Causes of Why We Do Not Have Sexual Desire

 

Some people may experience a lack of sexual desire at some point in their life. This is a problem that can happen to people of all ages and can be caused by a number of factors.

Some people with this problem may come up with aphrodisiacs, which are substances that are associated with increased sexual desire. In general, we tend not to want to complicate our lives and look for the easy remedy that will solve any problem. It’s not that aphrodisiacs don’t work. In reality, much of its success is due to the placebo effect, so we just need to think about what will work for it to really work, suggests sex specialist in Delhi.

However, the best sexologist in Delhi recommends in the event that our libido decreases is to try to find the origin of the problem, which may give us the key to the solution.

First it is convenient to identify if the problem is sporadic or has a tendency not to disappear with the passage of time. It is normal that we all have specific days of overwork and fatigue or there has been an anger problem with the partner. The other possibility is that the lack of desire problem lasts longer and is caused by physical, medical, social, or lifestyle factors.

IT IS IMPORTANT TO TRY TO DETECT THE CAUSES OF OUR LACK OF SEXUAL DESIRE AND SEEK SOLUTIONS ACCORDING TO THEM.

A part of the population is subjected to such a high rhythm of life that it is possible that a stressful situation occurs. Sometimes we have the intention of reaching the limit of what we are capable of doing. Anxiety and stress can decrease our desire to have sex. It is a good idea to look for moments of disconnection from work or family obligations. Having time to do satisfying activities such as sports, reading, crafts or any hobby that is enjoyable for us has benefits for our mental health.

It is important to have a personal space periodically to reduce the chances of stress.

There are also some diseases that are treated with drugs of which a side effect is decreased sex drive. This happens for example with some medicines that are used to treat depression. This disease can also have as a symptom a decrease in sexual desire, which increases the sadness of the patient. If you take a medicine that produces this effect, it is important to communicate it to the doctor who has prescribed it to see if there is a possibility that it is related.

Another disorder that may be related to this is dysthymia, which consists of having a sad, melancholic mood and low self-esteem. Unlike depression, its origin can be hereditary.

Apart from these possible causes, there may be many more circumstances that reduce sexual desire related to other personal factors, social relationships. If you have or think you may have some of these symptoms that do not allow you to maintain a good level of libido, consult a sexologist in Delhi expert in sexual desire disorders at the Dr P K Gupta’s Sexologist Clinic in Delhi. Having an active and healthy sex life helps you enjoy life more.

ERECTION PROBLEMS: CAUSES AND SYMPTOMS

 

The erection problems stem from the inability repeatedly to achieve or maintain an erection firm enough to maintain a satisfactory sexual intercourse. In some contexts, the term “male impotence” may refer to other problems that have to do with lack of sexual desire, lack of ejaculation, or other problems related to sexual intercourse. However, in this article we are going to discuss what is related to erectile dysfunction.

This disease usually affects 5% of men from the age of 40 and between 15 and 25% from the age of 65. Even so, the numbers of diagnosed cases tend to have important variations depending on the country.

If male impotence is not treated, it is common for this disease to lead to problems in relationships as a couple, family, and social relationships.

There are several reasons why erection problems or erectile dysfunction can occur in a man. One of the usual ones is usually a consequence of psychological problems. For example, anxiety is a disease that can alter a person’s sexual relationships, or depression, which can also have repercussions on the relationship. These and other diseases are not related to physical alterations. Male Impotence may also occur without such diseases if attention to sexual intercourse, for example is not paid when they have experienced marital problems otherwise, social, labour or the patient suffers from insomnia or has a low physical condition, says sexologist in Delhi.

Another fairly common cause stems from vascular diseases. This happens when there is not enough blood flow for the penis to maintain an erection. The most common in these cases is hypertension, diabetes, or some types of addictions such as alcohol or tobacco.

The neurological problems are less common in male impotence. It is a possible lack of communication between the brain and the nervous system to the genital area. It can be from injuries to the spinal cord or caused by prostate operations in which arteries or nerve endings near the penis have been injured.

SYMPTOMS THAT CAN BE DETECTED WHEN SUFFERING FROM ERECTION PROBLEMS

The main way in which male impotence is understood is when a man realizes that on several occasions his penis does not maintain the usual rigidity during an erection. It can also be considered a symptom that, although the stiffness is normal, the erection only persists for a shorter period of time than usual.

One may also be aware of being subjected to constant stress situations (for example at work), and that causes erection problems. In the event that the problem originates in relaxed situations, the problem may be due to other diseases, explains sexologist doctor in Delhi.

In any case, the best thing to do if one of these symptoms is appreciated is to put yourself in the hands of a sex specialist in Delhi. The best sexologist in Delhi has extensive experience in this field and are capable of making a very precise diagnosis, which is the key to applying the best erectile dysfunction treatment in Delhi with a high success rate.

HOW TO DETECT PREMATURE EJACULATION

 

The premature ejaculation is a male sexual health problem affecting approximately 30% of men. There are several factors that can cause it and they are often related to anxiety or other psychological problems, although these are not the only causes. To be able to guide an adequate treatment, it is important to detect premature ejaculation when it occurs and go to a sexologist in Delhi, India.

We can define this problem as the lack of control at the moment of expelling semen during sexual intercourse. Due to this, ejaculation occurs moments after the first moment of penetration, which makes it impossible to maintain the erection and reach the climax of intercourse. Even in some cases, the expulsion of semen can occur before penetration with only a minimum of stimulation. The problem is not associated with the rapidity of ejaculation but rather in the lack of ability to control the moment in which it occurs. Thus, in any case, neither member of the couple can reach the maximum sexual pleasure in the relationship, says sexologist doctor in Delhi, India.

THE KEYS TO DETECTING PREMATURE EJACULATION AND ITS MAIN CAUSES

The symptoms and causes that allow to detect premature ejaculation can be easily identified by the man. It is important to note that in many cases the difficulty in detecting premature ejaculation has to do with the shame that the sufferer may feel, which makes it difficult for one to recognize that they have symptoms.

The main symptom that will make us detect premature ejaculation is uncontrolled expulsion of semen before oneself or the sexual partner wants it. As we have pointed out, the fact of ejaculating before penetration occurs or moments after initiating it is also an indication.

The causes that produce this problem can be of different types. First there are the psychological factors. Anxiety or a simple state of nervousness can affect the encounter with the sexual partner, either because they are afraid of not being up to the task during the sexual act or because of a previous bad experience with the same or another partner. In the same way, detecting premature ejaculation can affect future relationships if the problem is not treated correctly.

As sex specialist in Delhi has said, there are other causes apart from psychological factors. We are talking, for example, of genetic disorders, although they occur less frequently. Cases of premature ejaculation related to the use of addictive substances such as alcohol, cannabis or cocaine and derived from the consumption of some drugs have also been detected.

In another section, there are cases not related to any of the above and that are due to some habits generally acquired during adolescence. If a man has frequently masturbated in a rush because he did not have an intimate space and moment, he may have become used to ejaculating after very rapid stimulation. In patients with this problem, it is usually necessary to meet best sexologist in Delhi, India.

If you have or think you have any of the symptoms of premature ejaculation, you need to see a doctor who specializes in sexual health. At the Dr P K Gupta Sexologist Clinic in Delhi, you will be attended by Dr. P K Gupta himself with extensive experience and a high rate of success in his patients. He will perform a physical examination and a diagnosis to offer the most appropriate premature ejaculation treatment in Delhi.

Male Sexual Dysfunctions. How To Deal With Them?

Statistics dispassionately report: in every other bedroom there are various kinds of sexual problems. Sometimes on one side, sometimes on the other. The difference, however, is that if the woman "didn't work out" she doesn't make it a problem. On the other hand, when a "mishap" happens to him - it almost means the end of the world. And no wonder, because men identify very strongly with their sexuality and erotic performance and any failure in this regard is a cause for great concern for them. However, it would be much better if the gentlemen, instead of worrying, took the bull by the horns and looked for the source of the problem or professional help.

Unfortunately, only a few percent of men with bedroom problems see a sexologist doctor in Delhi, India. We can say about them "lucky" - because thanks to the quick treatment they return to full fitness. It turns out that most male problems are temporary problems that can be dealt with. And win!

 

Erectile dysfunction - when to seek help?

The first enemy of true masculinity is erectile dysfunction. There are several different phenomena under this name. Sometimes it is a condition in which an erection does not appear at all. Sometimes the penis stiffens, but not enough to have a satisfactory intercourse. And sometimes, although it achieves the desired hardness, it loses it at some point. If such a situation happens once - it is already difficult for a lover, but you can still say "it's temporary, it will pass, the next time it will be better". The male ego suffers, but hope does not die. But if erection problems occur several times, the man becomes afraid. What I feel? He is desperate, the world is slipping from under his feet. The threat of the label of impotent peeks into the eyes - because what is a guy who "can't" worth?

There is a vicious cycle: the more a man is afraid of problems with potency, the more likely that they will occur. And that - in the opinion of men - ashamed to admit such a powerlessness, instead of seeking help, they begin to avoid intercourse - this is the easiest way not to confront the problem. Is this method good? Definitely not. Because not only does the problem persist, but there are also misunderstandings with the partner who feels unwanted, unattractive, and rejected by her lover. And when the atmosphere between the partners breaks down, the desire drops even more and sex stops "pretending".

How do I get out of this vicious circle? First of all, approach the problem with calmness. You must remember that temporary erectile dysfunction happens to most men, especially if they are exhausted or very stressed. Only when the problems persist for some time are, they treated as a problem requiring consultation with the best sexologist in Delhi, India. But beware: even if the problems drag on, no doctor will call you impotent. This must not be done. He will sooner hear about sexual dysfunction or problems with potency. Impotence is a negative concept that can only aggravate the problem, and that's not the point ...

The causes of erectile dysfunction

The causes of erectile dysfunction are complex. They can be emotional or psychogenic - it will be, for example, depression or a subconscious aversion to a partner, and sometimes to sex in general. The reason may be hormonal disorders, when low levels of male sex hormones do not "feed" the libido, the man is not aroused enough, so he cannot have an erection. The causes are also neurological (e.g., multiple sclerosis), anatomical or iatrogenic (caused by damage e.g., after accidents or surgeries).

It also happens that erectile dysfunction is the first sign of other, completely unrelated to erotic diseases, for example problems with the prostate or kidney failure, as well as diabetes or atherosclerosis. The last two diseases quite quickly have a negative impact on such a delicate sphere as the erectile mechanism: diabetic neuropathy involves damaged nerves, and angiopathy - blood vessels. Meanwhile, for an erection to occur, both circulation and innervation must function perfectly.

All these problems have one thing in common: each requires consultation with a sex specialist in Delhi. And it is worth considering medical help, the more so that after the cause has been cured, sexual performance returns one hundred percent.

The blue pill - Viagra

What do men with erectile dysfunction most often ask doctors? For the magic blue pill - Viagra (or any other drug containing sildenafil, vardenafil or tadanafil). Although you need to know a bit about Viagra to be able to actually use it.

The main active ingredient in Viagra is nitric oxide, which acts on the blood vessels to increase their flexibility and efficiency. In addition, it stimulates a whole cascade of various biochemical changes that lead to an erection. The composition of the pill has also been enriched with substances that inhibit the process of penile relaxation, maintain, and prolong the erection. Therefore, if the problem lies in circulatory disorders, Viagra will actually deal with it immediately. However, for the blue pill to help, the man must want sex and must be aroused (that is, his partner must "turn him on"). If there is no excitement, you will not get an erection, even after taking Viagra.

Premature ejaculation - causes

This is the second most common male nightmare. This is a state where ejaculation occurs so quickly that intercourse is not satisfactory for both parties. Because although a man experiences physical discharge because of ejaculation, a woman has no chance of orgasm - statistically speaking, she needs at least 10 minutes of stimulation and intercourse to feel satisfied. A man, although he often needs less than three minutes, seeing and feeling his partner's dissatisfaction, is also not able to derive satisfaction from being close. Although there is no rule here: there are couples where a woman is satisfied with a short intercourse - this is most often the case when she is not a big fan of sex herself and treats it as a marriage, onerous duty. In this case, rapid ejaculation in your partner is not so much a problem as a solution.

Nevertheless, most men dream to be able to make love like a real macho for many hours, and preferably all night (although few women dream about such long-distance close-ups). And ejaculation after two or three minutes is a reason for them to complex. It also happens that a man "shoots so quickly" that he ejaculates before the penis is inserted into the vagina. However, this is quite typical of very young men who are very excited to have access to a female body at all.

However, if we visit a sexologist clinic in Delhi, we will find out that, regardless of our own expectations as to the length of intercourse, premature ejaculation is a condition in which intercourse lasts less than three minutes. If this time exceeds even a few seconds, it is not considered an anomaly by sexology, but a normal condition.

Where do these problems come from? Apart from being young, you can blame them for the emotional tension, the man's insecurity, his fear of failing to test in bed, and sometimes… infections in the genitourinary tract. 

Ways of premature ejaculation

There are several ways to do this. The first is to reduce sexual tension before intercourse - or masturbation for short. If the first ejaculation happens this way, the second "try" will be longer. It is best if the first ejaculation is the "joint work" of the lovers. Then it brings the partners closer to each other, and the woman can even help the man reach the first climax.

The second way is to use special condoms filled with a special anesthetic. It reduces the penis sensitivity to stimuli, and thus slows the build-up of excitement under the influence of frictional movements.

Another method is a strong grip on the base of the penis when a man feels that the ejaculation is approaching (another school says that it is on his head) and quite firmly pressing it. This is to impair circulation. The excitement decreases, you may even experience a partial loss of erection - but this is nothing to worry about, two moves and the erection comes back. In this way, you can press the member several times during intercourse, prolonging it.

But these are all half measures. The most reasonable solution is to visit a sexologist in Delhi, India who will teach a man to properly "handle" his penis during intercourse. He will tell you how to stop ejaculation when it is already approaching. The man may then practice slowing down during intercourse or while masturbating.

Priapism - penile dysfunction

Priapism is another penile dysfunction, fortunately it is extremely rare. The disorder is when the penis fills with blood to get an erection - but after ejaculation, blood doesn't drain from the cavernous bodies of the penis - as it should. It stays in the cavernous bodies of the penis, causing a long-lasting, prolonged, painful erection. It is a health-hazardous condition! In this case, you should go to the hospital as soon as possible, where the sexologists in Delhi will clear the blood outflow and make the erection pass.

When manhood fails. How to treat erectile dysfunction?

 

The inability to achieve or maintain an erection affects about 30 million men in India. However, only 15 percent of them seek help from a sex specialist in Delhi. Meanwhile, such problems can be symptoms of many diseases that need to be treated. Modern medicine deals effectively with erectile dysfunction. This is not only important for maintaining a good relationship. Research proves that sexual activity reduces the risk of prostate cancer.

Erection as a measure of health

- The most common cause of erectile dysfunction in the age group of adolescents and young men are psychological problems, largely related to complexes, lack of experience or fear of unwanted pregnancy of the partner. In middle-aged men, stress, overwork, and problems in personal relationships are the main factors. They can also be caused by atherosclerosis, diabetes and arterial hypertension. About 50 percent in men over 40, erectile dysfunction is associated with cardiovascular disorders - explains best sexologist in Delhi, India Dr P K Gupta. Therefore, erection problems should not be treated as a medical condition, but as a symptom.

- Erectile dysfunction may herald, inter alia, ischemic heart disease even eight years before its appearance. Remember that the blood vessels of the penis, like all other blood vessels in atherosclerosis, become less permeable. That is why blood is not able to fill the cavernous bodies of a member so as to achieve a satisfactory erection - explains sexologist in Delhi, Dr P K Gupta. 

 

Erection in training

According to top sexologist in Delhi, the first step in erectile dysfunction should be to quit smoking, take care of a healthy, varied diet rich in antioxidants and increase physical activity. And it's not about walking, but training for up to half an hour at least three times a week. It can be cycling, swimming, running, tennis, etc. - Physical activity definitely affects the quality of erection, he emphasizes. He adds that you should also measure your blood pressure, check your blood sugar and cholesterol levels. If the results are abnormal, you should first modify your diet and then start treatment.

- Don't hesitate. If the disorder is psychological, sometimes just having an erection pill solves the problem, she says. However, after the age of 45 or 50 (depending on whether the family has a history of prostate cancer), you must visit the sexologist clinic in Delhi regularly in order to detect this disease early. - I dream that men in India visit a sexologist doctor in Delhi systematically and treat this specialist as their general practitioner, just like ladies trust their gynecologists - says Dr. P K Gupta.

Treatment as needed

There are several medications available for erectile dysfunction treatment in Delhi that meet the different needs of men. Some are taken right before intercourse. There are also those that allow you to do it within 36 hours of taking the drug.