The Erogenous Zones

The erogenous zones are those that, due to their sensitivity, cause sensations of pleasure when stimulated, since many nerve endings accumulate in them. And they are not limited to the sexual organs, which in many couples can constitute a true obsession, to the point of forgetting the rest of the body, explains sexologist in Delhi.

In a sexual relationship that aims to be fully satisfactory, it is necessary to know the erogenous zones of the couple and know how to stimulate them to produce arousal and pleasure. Each person responds in a different way to stimulation and some are more rewarding than others. The best sexologist in Delhi suggests that you have to explore them all to know the sensations that your stimulus generates in the couple and thus be able to offer you the maximum satisfaction.

You can start from the head, massaging the hair, which produces a very relaxing sensation. Or stroking and kissing the nape of the neck, to cause a chill to run down the back. The lobes and the back of the ears are also very sensitive, especially in men. Finally, the lips increase their sensitivity with excitement and a very light touch is enough for a very pleasant sensation to be felt.

The feet can also provide sensations of pleasure, beyond tickling. But in reality all the skin can be considered an erogenous zone, especially the inner part of the thighs and arms -including the back of the joints-, the abdomen -around the navel and bequeathing to the pubis-, the back, the armpits and the lateral thorax.

 

When it comes to the breasts, these are much more sensitive in women than in men and, in fact, are one of their main erogenous zones. Although, according to sex specialist in Delhi, the most satisfactory mode of stimulation can change for each woman: very light caresses, gently squeezing erect nipples, pressing with the whole hand, etc.

Finally, there is the area of ​​the pelvic floor, in which the anus, perineum, and clitoris, vulva and vagina are located in women, and the testicles, scrotum and penis in men. This area is the one with the greatest sexual load in terms of arousal and one should not be forgotten, since a different orgasm can be obtained by stimulating only one of them. We must also talk about the G-spot, in men located in the anus at the level of the prostate, and in women in front of the entrance to the vagina. It can be stimulated manually or, in the case of women, seeking positions that facilitate greater contact of the penis with it during penetration.

Knowing the body of the other, studying the reactions of each part to caresses and kisses and thus identifying the most erogenous zones is a guarantee for a fully satisfactory sexual life, says sexologist doctor in Delhi.

Early Detection of Erectile Dysfunction Can Save Lives.

The development of erectile dysfunction is attributable to neuronal, vascular, hormonal, metabolic, and psychological factors. As explained by the best sexologist in Delhi that erectile dysfunction is found more frequently in men with hypertension, hyperlipidemia, acute coronary syndrome, diabetes mellitus, and metabolic syndrome, supports the hypothesis that this disease is an important marker of future cardiovascular risk. This point has been deepened in a study published in 2016 in the Journal of Sexual Medicine entitled Coronary heart disease, diabetes and sexuality in men. This work surveys different studies in this regard, and summarizes the recommendations for sexologists in Delhi who receive patients with erectile dysfunction in consultation. 

In long-term research conducted in Western Australia, it was found that men with erectile dysfunction have a cardiovascular risk seven times higher compared to men without the disease. It is therefore not surprising that the prevalence of erectile dysfunction is higher in patients with heart disease, and it has been found to range from 42% to 75%.

Analyzing the different risk factors, hyperlipidemia contributes to erectile dysfunction through endothelial dysfunction, affecting the relaxation of the cavernous smooth muscle. In fact, population studies have shown that dyslipidemia and obesity are the main risk factors for erectile dysfunction. According to different studies, approximately between 26% and 70% of men with erectile dysfunction had an increase in serum cholesterol.

On the other hand, researchers Curkendall and Glasser found that 18% of the population studied with erectile dysfunction had undiagnosed hypertension. In general, erectile dysfunction is twice as common in hypertensive patients as in men with normal blood pressure, and it is also more serious. 

 

Let's now look at some recommendations for doctors based on the International Consultation on Sexual Medicine Reports:

-The detection of erectile dysfunction provides the opportunity to decrease the risk of cardiovascular disease. 

-Erectile dysfunction is a marker for a significantly increased risk of cardiovascular disease, coronary artery disease, stroke, and all-cause mortality.

-The risk of coronary events associated with erectile dysfunction is higher in younger men (30 to 60 years of age).

-Erectile dysfunction has a similar or even higher risk of predictive value for cardiac events than traditional risk factors such as family history, myocardial infarction, smoking and hyperlipidemia.

-Erectile dysfunction often occurs in the presence of silent coronary artery disease, with a time window from the onset of dysfunction to a coronary artery event of two to five years.

-The more severe the erectile dysfunction, the greater the degree of risk of coronary artery disease, its possible severity and the risk of peripheral artery disease.

-Lifestyle modification is generally recommended as the part of first-line treatment to correct erectile dysfunction and decrease cardiovascular risk, but evidence suggests that this could be effective only in men without established cardiovascular comorbidities. 

-Recent studies have suggested that phosphodiesterase type 5 inhibitors, the first-line drugs to treat erectile dysfunction, could decrease cardiovascular mortality through multiple mechanisms, predominantly related to improved endothelial function. 

The final recommendation to sexologist doctors in Delhi is not to fall into the prejudice that erectile dysfunction is always of psychological cause. Therefore, it is necessary to carry out different studies to understand its nature and the risk factors involved in its development. In this way, erectile dysfunction treatment in Delhi will be more effective, and in some cases it will reduce the risk of future cardiovascular events and prevent the progression of the severity of erectile dysfunction. Sexologist in Delhi suggests that there is a three to five year window from the onset of dysfunction to subsequent cardiovascular events, therefore we cannot ignore the opportunity to detect them.

What is a Trigger in Sex

Dr. P K Gupta, best sexologist in Delhi, sees in consultation and in the talks that he explains how the idea of ​​a possible "trigger" as discussed in the street or a specific erection difficulty as we know it in Sexology continues to worry men.

This can happen at any time, sometimes for no apparent reason, usually generates tremendous anguish among men because it seems that all organs can fail us at some point except the penis, which must always be effective and respond to the wishes of the person.

The penis, like all organs, needs many conditions to function normally. This that everyone understands for a hand, for example, we do not apply it to the genitals and we think that the penis is a machine that has to work whenever one wants and here is one of the big mistakes.

I can force my hand to do what I want if I'm healthy, but can you lift your penis right now without touching it and without fantasizing? We cannot control the penis, such as the hairs on the arm, because they depend on a System that we call Vegetative and that is autonomous, that is, it only acts under certain conditions, but outside the voluntary control that I do have over my muscles.

To make matters worse, there is an uncontrollable situation and that is that, if I am worried about looking good, or because of fear of failing, my anxiety is going to trigger, it is managed by the Sympathetic System that in turn triggers a substance in a fear situation the Rho-kinase, which hides the penis, explains sexologist in Delhi.

 

What is the use of hiding the penis?

Can you imagine running away in front of a lion with an erection? When have you been erect before an exam? Or imagine that you receive bad news in the middle of a relationship, how is your penis going to stay?

If when you are going to have a relationship you are afraid of not looking good, or you have drunk more than necessary, or you are simply worried about satisfying your partner and this overwhelms you, you are ensuring a difficulty to maintain or achieve your erection.

The usual thing about a case of these is that as a result of what happens to us once, by chance or some other factor, the next time we try to maintain a relationship we will be more aware of our penis than of having fun in the relationship and this will generate a new activation of that Sympathetic System and this hides our penis.

This is how people of all ages come to the sexologist clinic in Delhi who, after one of these "unimportant" triggers, generate anguish that makes them withdraw from relationships, some lose their desire or start very young to take pills to "fix" something that is NOT spoiled. Many come soon after an episode of these and others take years with what they suffer a very important impairment in their sexual life and by the time they come to the consultation with sex specialist in Delhi they already bring many mental complications, couple or have worsened with some other dysfunction.

If something like this happens to you, do not think about it and go to a sexologist doctor in Delhi as soon as possible, do not self-medicate and do not fear, your secret will be safe with a professional who is bound by Law to Professional Secrecy.