Sexual abstinence: what is it and why is it practiced?

Sexual abstinence is about depriving yourself of having sex. But why is it practiced? This is what we will see in this article, as it has its advantages and disadvantages.

When we talk about sexual abstinence we mean not having sex of any kind. However, it is true that many people understand abstinence as not having relationships based on intercourse. Therefore, it is a concept that has a different meaning for each population group.

But why would someone choose to be sexually abstinent? Well, sometimes, if you don't have a partner and you don't intend to have sex with someone with whom you don't have this bond, then abstinence will be present.

Another circumstance in which sexual abstinence can be practiced is for religious reasons. This is known as celibacy and people who have these beliefs want, of their own free will, to remain virgins. The abstinence reaches the point of not masturbating.

Finally, sexual abstinence can be practiced to avoid pregnancy, contract a sexually transmitted disease or infection (STI), or wait until you are ready to lose your virginity. This is interesting for young people, since the pressures to lose their virginity can have consequences if they are not careful.

How effective is abstinence?

The effectiveness of abstinence is very high if it is done well. In the event that it is carried out completely, that is, that no type of sexual contact is maintained with other people, the chances of contracting an STI or going through an unwanted pregnancy are nil. However, what happens when the abstinence is not total and only involves the lack of intercourse?

In these cases, that there are other types of sexual practices, special care must be taken, says sexologist in Delhi. It can be hard to resist vaginal penetration by both partners.

 

What can be done in sexual abstinence?

When sexual abstinence is not total, there may be another series of practices that allow a couple to enjoy sex without problems. For example, anal sex is a good way to do it without the risk of pregnancy. But keep in mind that diseases can be transmitted, says the best sexologist in Delhi.

Another practice that can be carried out, even if there is sexual abstinence, is masturbation. Hands can be used to give pleasure to the other person. The best thing about this practice is that it carries no risks. It is a safe method.

During sexual abstinence you can also give sensual massages, caresses, kisses and anything else that leaves room for the imagination. Therefore, it will be up to each person to decide if it will be complete or partial.

Problems associated with this method

Not everything is positive when we talk about this type of sexual abstinence. There are some aspects to which you need to pay attention.

Therefore, sexologist doctor in Delhi elaborate 4 of the big problems that usually occur when a person is abstinent. Taking them into account will allow you to assess the advantages and disadvantages.

1. Stress and anxiety

The first of the problems of sexual abstinence is anxiety and stress. Sex produces relaxation and it is clear that it is a basic need.

Withdrawal can lead to frustration by having to quell the urge, placate it, and even avoid touching (masturbating). Therefore, it must be taken into account that there will be stress.

2. Decreased sexual desire

The second of the problems that we can find is the decrease in desire. If the body gets used to not having intercourse or receiving pleasure, it may eventually quell this basic need.

The desire to have relationships can be difficult to recover and cause a great sense of frustration.

3. Weakening of the bond with the couple

The third of the problems is that the bond with the couple can be weakened. The two people have to be sexually abstinent for this not to happen and, even so, the lack of desire (or the decrease in it) can cause doubts to arise about whether they really want to be with the other person or not. Therefore, communication in the relationship is going to be very important.

4. Increased risk of erectile dysfunction

The fourth of the problems is that there is an increased risk of erectile dysfunction, warns sexologist in Delhi. This has nothing to do with a problem of stress or self-esteem, but simply sexual abstinence in men also causes loss of desire. At the time of resuming sexual intercourse, erectile dysfunction will be more present.

Sexual abstinence should not be a decision lightly

With all this, knowing the advantages and disadvantages of sexual abstinence, it is clear that it ensures that there will not be a pregnancy and that no STI will be contracted. However, using contraceptive methods can be valid, although it is clear that accidents can happen.

Each person is free to decide. Regardless of the decision that is made, communication with the couple is essential, suggests the best sexologist in Delhi.

The impact of viagra on men

Viagra is a double-edged sword for men. While it helps treat erectile dysfunction, it can also lead to feelings of insecurity and anti-masculinity. Best Sexologist in Delhi Dr P K Gupta explains here more about its physiological and emotional impact.

Viagra has been one of the most revolutionary drugs for sexual activity in recent years. But what has been the impact of viagra on man? In this article, we look at all the factors.

On the one hand, it has allowed sexual relations and intercourse with penetration not only to people with sexual problems due to age, but also to men with erectile dysfunction problems.

On the other hand, did you know that the use of viagra has an emotional impact on men that is not usually talked about and often warned about? Join us to discover it.

what is viagra

Sildenafil or viagra is a drug used for erectile dysfunction treatment in Delhi. That is not all it does since it is also used to treat pulmonary hypertension problems or those caused by high-altitude pulmonary edema.

Based on the data published in the Journal of Sexual Medicine, we can infer that it is a vasodilator that works by inhibiting phosphodiesterase, which is responsible for the degradation of cyclic guanosine monophosphate in the corpus cavernosum.

The longer the cyclic guanosine monophosphate remains inside the corpus cavernosum, the more powerful and long-lasting the erections and the more vasodilated the helicine arteries of the corpus cavernosum.

Don't forget, this is extremely important, that viagra makes cyclic guanosine monophosphate last longer, not creates it. So, there has to be prior sexual stimulation. Viagra is not a magic wand.

Epidemiology of viagra use

In India, approximately 20 million men between the ages of 25 and 70 have erectile dysfunction. What is most striking about this is that a large number of cases are associated with states of depression, anxiety and loss of self-esteem.

Usually, the treatments carried out in sexologist clinic in Delhi are based on the supply of sildenafil, vardanafil or tadalafil —all 3 with their respective trade names—.

However, due to these imbalances in mood, the treatment of erectile dysfunction should not only be limited to obtaining an erectile response, but should be transferred to other areas of the patient's life.

The success of taking viagra, therefore, would not be achieved only by measuring the erection variable, but also those of quality of life, psychological well-being and satisfaction of patients with their relationship with their partner and general vitality. This is the impact of viagra on men that should be sought after.

 

Impact of viagra on emotional life

The advantages of using viagra are not only organic, visible to the naked eye. By promoting long-lasting erections and the speed to achieve them, there are different emotional advantages.

Among them, the confidence of being able to engage in a satisfactory sexual relationship and satisfying the couple stands out. The direct consequence is a significant improvement in mood and self-esteem.

A study carried out by John Dean showed that the use of sildenafil not only improved erectile dysfunction but also depressive symptoms. In addition, they found that these improvements were supported by a specific therapy for depression.

This does not mean that sildenafil acts directly on depressive symptoms, as this type of medication has no known effect on the central nervous system. After the administration of viagra, the men who participated in the study increased erections and attempts to carry out a complete sexual intercourse.

This appears to have positive effects on the man's mood, self-esteem and confidence. In turn, this would increase sexual desire and thereby improve the man's relationship with his partner and his overall satisfaction with life.

According to various studies, despite age, men associate the well-being of a partner with their sexual well-being. When they suffer from erectile dysfunction, feelings of anti-masculinity (they feel less masculine) are encouraged.

As a consequence, their relationship with their partner is affected, entering a vicious circle with it, and their social circle, due to low self-esteem, feelings of loneliness and the idea that they have grown old too quickly for their youth.

Disadvantages of using viagra

The problem appears at the moment when Viagra is presented as a magic wand to fix the man's broken masculinity when, as we have already pointed out, it is not.

The main emotional inconvenience of its use is assuming that sildenafil and its maintained erections are enough to achieve the satisfaction of the man in his general contexts and in his relationship in particular.

A study carried out at the University of Canterbury by Annie Potts called "Viagra stories" suggests that, in some couples, the use of sildenafil may be related to tension between the couple, as well as anxiety and estrangement. 

On the other hand, numerous studies such as the one by John Dean show that, despite the emotional advantages, many of the patients who use sildenafil to treat erectile dysfunction should also participate in couples therapy or psychosexual therapy.

This can become particularly important for couples where sex has been absent for a very long period and there is a need to re-establish sexual intimacy.

Likewise, when there are unresolved problems within the couple and these can affect the commitment of sexual intimacy or when the use of viagra is useless.

The great problem of viagra: the myths about sexuality

One of the main drawbacks of using viagra is the emotional impact on the "masculinity of man". Although it increases self-esteem by allowing the man to achieve intercourse, it can also make him think that it is carried out artificially, that he is unable to satisfy his partner without chemicals or that he is a broken toy.

This highlights the need for joint therapy with medication. Medication itself is valuable, but not enough. Not dealing with these myths about manhood, masculinity and sexuality can cause Viagra to be something good physiologically, but very harmful on an affective and emotional level.

Some of the sexual myths that most influence the harmful emotional impact of Viagra on men are:

• Viagra is going to restore my broken relationship.
• Viagra improves sexual intercourse.
• For erectile dysfunction, viagra can be a quick fix.
• Erectile dysfunction is a medical condition, a disease, an abnormal behavior.

• There is a direct and proportional relationship between the erection and the masculinity of a man.
• If I take viagra, I will depend on it for life to have sex.
• Complete sexual intercourse is only done through penetration.
• I can only get sexual satisfaction through penetrative intercourse.
• I can only cause sexual satisfaction to my partner through penetration.

The benefits of dispelling myths

Dismantling these myths, especially those related to masculinity and sexual relations, can help obtain a positive impact of viagra in men. Therefore, subject to the use of viagra, it would be highly recommended by sexologists in Delhi to include an intervention aimed at:

• That men do not understand erectile dysfunction as a disease.
• Dismantle the idea of man and masculinity, in addition to the prejudices and stereotypes acquired.
• Teach that there is more sexual satisfaction apart from heteronormative sexual relations (penetrative intercourse). Work with the idea that the role of the erection in a sexual relationship does not have to be important.

• Train communication in sex to know how to transmit preferences and desires and accept those of the couple.
• Work on social skills with your partner, such as communicating feelings or resolving conflicts.

Taking care of the impact of viagra on men not only involves monitoring your erections and your sex life. In fact, working on the emotional aspects is almost as or more important than the physiological ones.